Mustang Region Travel Guide

With our Mustang travel guide, you can compare every route beyond Kagbeni in one place, budget the restricted area permit properly, read the altitude days honestly, and choose the right month to walk. Written by Nepali guides who reach Lo Manthang every single season.

Upper Mustang

Mustang Trek Itineraries

You can use these Mustang itineraries to check your timeline before booking permits. Each one includes the Upper Mustang permit, guide, porter, teahouse lodging and meals in the listed price, so your budget stays realistic from the start.

16 Days

Upper Mustang Tea House Trek

The Upper Mustang Tea House Trek takes you through one of the most remote and restricted regions of Nepal, called Upper Mustang. It is tucked behind the Himalayas…

4.9 (9 Reviews)
From USD 1,619

Mustang Treks Articles

Our Mustang travel guide articles answer the questions itineraries leave out. Read about trek costs, restricted area permit rules, difficulty levels, teahouse conditions and packing.

Mustang Travel Review

Two things that make Mustang different from your other region pages: the permit costs USD 500 for the first ten days on top of the ACAP fee, and the road now reaches Lo Manthang, so jeep and trek combinations are common. Both are strong search angles if you want a line about them in the itineraries block.

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It says beginner friendly, i would not agree

Good trek, well organised, guide was strong on both passes. My issue is with how it is graded. Two passes above 5300m, a glacier crossing with ice, and day 11 is nine hours starting with a climb to 5357m before you even reach the pass. That is not beginner. It says strenuous in one place and beginner in another on the same page and somebody should fix that. If youre fit and have been to altitude before, brilliant trek and one of the best in the Khumbu. If youre new, do the standard EBC route first.
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Chandra addressed our quey with so much patience

Worth saying plainly since i nearly booked it by mistake. Day 8 goes Dingboche to Dzongla and you turn west, so you do not visit Everest Base Camp or Kala Patthar at all. This is a Gokyo and two passes trek. Chandra was completely clear about that when i asked before booking and offered me the Three Passes one instead if i wanted base camp too. I chose this and have no regrets, you see Everest from Gokyo Ri and from Renjo La and honestly the views are better than from base camp. But know what youre buying.
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Our guide’s support made everest two passes trek memorable

After both passes you come down the old salt trade route along the Bhote Koshi to Thame, and there is a 14th century monastery on the cliff above the village. Hardly any trekkers come through here, its off the main trail entirely. Our guide walked us up and we sat in the gompa looking at the wall paintings for an hour. Tenzing Norgay grew up in this valley. Quietest and most interesting village of the whole fifteen days and its right at the end when you least expect it.
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renjo la is the better of the two passes, easily

Day 11 is a monster, Gokyo Ri at dawn and then straight over Renjo La in the same day, 8 or 9 hours. But from the top of Renjo La you get Everest, Lhotse, Makalu and Cho Oyu at once with the Gokyo lakes turquoise below you and the Ngozumpa glacier running away behind. Cho La two days earlier was harder and more dramatic. Renjo La is the one i have on my wall. Descent down the stone steps into the Bhote Koshi valley afterwards goes on forever. Lumde is very quiet and there is almost nothing there.
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worth it if comfort is what stops you booking ebc, Thanks Chandra

My wife had wanted to do this for years and had always been put off by the descriptions of the lodges and bathrooms. This version solved that, Chnadra advised on our package choice thoroughlyPrivate rooms, warm buildings, hot water, chauffeured transfers at both ends, and a guide and porter looking after two of us rather than a group of twelve. It costs a lot more than the standard trek and i understand why some people would rather put that money into a second holiday. For us it was the difference between doing it and not doing it. Ask about the helicopter return option too, we did not take it but it exists.

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