Nar Phu Trek

12 days 5 rating of 2
Nar Phu Trek
nar phu valley with kang la pass
us$695 per pax
your holiday update
number of pax
$795 x 2 = $1590
total $1590
group size

trip overview

Nar Phu Trek is a new and remote trekking trail in the Annapurna area. And there are fewer tourist treks and restricted trekking trails in the Annapurna Region of Nepal. But the Branch trek in the Annapurna region is called Nar Phu Trek/ Nar Phu Valley Trek. This trek is leading to the right trekking trail of the main Annapurna circuit trek route. This is diverse from Koto crossing the Marshyangdi River right bank to Nar and Phu valleys in Nepal.

This trek needs a special permit for compulsory with a license holder trekking guide. In the Annapurna area with Nar and Phu gorges to medieval villages. There are impressive chortens, Himlung Himal, Kang Garu, and Ratna Chuli mountains in this valley with Kangla Pass 5,306m. After crossing this pass, you can see many mountains in Annapurna Himalayan with Tilicho Peak too.

After the Nar Phu Valley, we can continue to Manang to Tilicho Lake, Thorong la then trek to Pokhara, if you have time. As per our itinerary, we trek down from Chame because we can catch a Jeep to Besisahar the next day and drive to Kathmandu.

It is a recently opened and remote trekking trail located in the Annapurna region of Nepal. It is a less touristy and restricted trail compared to others in the same region. This trek is commonly referred to as the Nar Phu Valley Trek, and it branches off from the main Annapurna circuit trek route. The trail runs through Koto and crosses the Marshyangdi River’s right bank to reach the Nar and Phu valleys.

More About Nar Phu Trek

To explore the Nar Phu Trek, a special permit is required. The valley boasts stunning medieval villages, impressive Chortens, and breathtaking views of the Himlung Himal, Kang Garu, and Ratna Chuli mountains. The trek also includes crossing the Kangla Pass, which is located at 5306m and offers stunning views of the Annapurna Himalayas, including Tilicho Peak.

After exploring the Nar Phu valley, trekkers can continue to Manang to visit the Tilicho Lake and Thorong la before heading to Pokhara, if time permits. However, as per the itinerary, the trek proceeds from Chame, where a Jeep can be taken to Besisahar and then driven to Kathmandu, concluding the trip.



Arrival in Kathmandu Nepal 1,300M/30 Min.

Himalaya Guide Nepal Pvt. Ltd. Office staff will pick you up from the international airport and then transfer you to the hotel.

Itinerary Meal: B+L+D
Accommodation: Lodge
Walking / Driving: Driving


Trekking equipment and Legal documents preparation.

We said enough equipment for trekking in the Himalayas because it is cold in the mountains and need to check all the equipment you have and do not have. We could not get any trekking gear in the mountains. We should prepare all legal documents before departure to Nar Phu Valley Trek from Kathmandu.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Kathmandu to Besisahar 760m/6-7 hours by bus.

There are two options to drive in Besisahar we can hire a private car or a local bus, it will take roughly 5-6 normal hours to be there.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Driving


Besisahar - Dharapani - Temang to Koto 2,600M/ 7-8 hours drive.

We take a local Jeep to Kato, it takes 7-8 hours of rough driving road on this trip. And if you have time, we can walk from Besisahar to Koto as well and if you can manage your time, we recommend you trek from Besisahar to Koto for a 4-5 day trek.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Drving


Koto - Singenge Dharmasala to Meta 3,560M/ 7-8 hours.

The first day starts our trip to Nar Phu Valley trek walk. We should check our restricted permit at the checkpoint before we enter this area. The trail is very quiet in the jungle 700m gradually up then descent 20m then ascent to Meta, we should take a pack during this day and overnight at a tea house on a normal basis.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Meta - Kyang to Phu Village 4,080M/ 7-8 hours.

Day fourth 60m down to Jhuman then trail gradually up to Khyang three hours from Meta from where we can see awesome mountains view Pisang Peak, Annapurna II, Gyaji Kang, and Tilche Peak. This das also we should take pack lunch from Meta then the last part of the day walk to Phu village takes around three hours gradually top of the village overnight at the lodge.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Explore the day around Phu village.

Due to the long walk from Meta, we need to rest for our health and have a hot breakfast in Phu village then visit Tashi Lhakhang Gompa 4,150m from sea level. And look at the unique house and people of Phu village then back to the hotel for lunch after rest time.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Phu village - Kyang to Naar Phedi 3,490M/ 5-6 hours.

Today trail gradually down 600m to Nar Phedi 3,490m around a 5-6 hours downhill walk.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Nar Phedi - Yughat to Nar Village 4,110M/ 3-4 hours.

On day seven all the way ascent to Nar Village we will in lunch hour in 3-4 hours then we can relax in the village and hike around the monastery and villages then overnight at Nar village to store energy for the next long day’s walk to Ngawal.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Nar Village - Kangla Pass 5,306m to Ngawal 3,660M/ 8-9hours.

It is an adventure day for the whole trek as well as the highest pass of the trip Kangla Pass 5,306m. We should leave early in the morning 8-9hurs walk. Have a hot breakfast in the nearby village then make a packed lunch for the day trip.

We can see a small tea shop in Kangla Phedi but it is not regular so sometimes we can have hot tea there as well. Today we should walk a 1,200m ascent and 1,400m descent from Kangla top then overnight at Ngawal.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Rest and visit day in Ngawal village.

A whole day’s rest or can explore somewhere as our valued guest request.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Ngawal - Pissang - Dukur Pokhari to Chame 2,670M/ 6-7hours.

On this day we walk down to the main Annapurna circuit trail then walk down to Chame overnight at the lodge.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Chame - Dharapani - Chamje to Besisahar 800M/ 7-8hours.

As per our trek itinerary, we catch a local jeep from Chame then drive back to Besisahar overnight at the guest house in Besi Sahar.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Driving


Besisahar to Kathmandu by local bus 6-7 hours.

Trip drive back to Kathmandu by deluxe bus to Kathmandu. We book anyone as per our client’s demand. And drop at the hotel in Kathmandu.


Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Driving

what's included

  • Pick up and drop services.
  • Hotel to the bus station.
  • Kathmandu to Besisahar by Bus.
  • Besisahar to Koto by local sharing jeep.
  • All meals; Breakfast, Lunch, and Dinner during trekking.
  • All legal documents; ACAP, TIMS, and Nar Phu restricted permit.
  • License holder trekking guide (Food, Accommodation, insurance, transportation, etc.).
  • Chame to Besisahar by public jeep.
  • Besisahar to Kathmandu by public sharing bus.
  • Bus station to hotel drop.
  • All government taxes.
  • Token of love from the company.
  • Farewell dinner or lunch is a suitable time.

what's excluded

  • Extra night accommodation in Kathmandu.
  • Travel insurance in cases of trekking.
  • Cold drinks such as; Coke, Mineral Water, Beer, etc.
  • Personal expenses (laundry, bar bill, telephone, extra helper, battery charge shower, boiled water, and some donations).
  • Tips are expected.

Fixed Departure

departure date price
1 May, 2025 - 12 May, 2025 $695 Enquire Now


Leonardo Bruno Leonardo BrunoItalian 5

Nar Phu Trek with Himalaya Guide Nepal

I have trekked 14 days Nar Phu Trek in Nepal. When I was looking trip to Nepal at that time, I contact Chandra Gurung. He responded very quickly and proper information about Nar Phu Trekking. So, I contact him for this trek for my holiday in the Himalayas Nepal.

Our guide was Pratap Tamang and porter was mangal gurung. They both were very helpful and well know about Nar Phu valley and porter is from this valley. I enjoyed this trip with the company crew so I highly recommended this company.

Silvestri Ita Silvestri ItaLivia 5

Excellent Nar Phu Trek

My boyfriend and I were willing to visit Nepal for a quite long time. Finally, we search on google and found Himalaya Guide Nepal local and Nepal-based trekking company.
We contact this local company trip organizer Chandra Gurung. He provides us with all information about Nar Phu Trek. And very quick responses and very easy to communicate with him. So, we chose this company. During the trek, our guide Pratap Tamang and porter Mangal Gurung are very informative and strong helpers for our whole trek and we enjoy a lot our trip.

I will come to Nepal again and trip with Himalaya Guide Nepal company. I really recommended this company if you are looking trip to Nepal.

Enquire Now