Manaslu Two Passes Trek

22 days 5 rating of 6
Manaslu Two Passes Trek
American Group for Manaslu Two Passes Trek
us$1335 per pax
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number of pax
$1960 x 1 = $1960
total $1960
group size

trip overview

Manaslu Two Passes Trek is the combination of the Larkye Pass 5,160mtrs and Thorong-La Pass 5,416mtrs. Manaslu Two Passes Trek is a developing trekking trail these days. However trekking groups need to buy a special permit due to restricted areas to enter this region to undertake rounds. It’s a magnificent circuit in the Manaslu region but Thorong Pass is well and popular trekking in the Annapurna region.

Manaslu two two-pass trek starts from Arughat to Larkye’s pass in the Manaslu region. After crossing the Larkya Pass 5,160mtrs and entering Annapurna Region on departing Bimtang the Manaslu Circuit descents along the bank of the Dudh Khola, the milky river that spills into the Marsyangdi at the joint of the Annapurna circuit trail at Dharapani and continues upstream to Manang then crosses the Thorong La 5,416mtrs to descend as far as Jomsom in the Kali Gandaki, from where it`s possible to catch a flight out to Pokhara or can walk and drive to Pokhara or Kathmandu.

Manaslu two passes trek is an adventurous trek combination of two passes. But can explore different cultures, mountains, and people from two trekking regions. Site of Manaslu with attractive views of Shringi Himal 7,161mtrs, Himalchuli 7,893mtrs, Nagdi Chuli (Peak 29) 7,871mtrs, Mt. Manaslu 8,163mtrs, Ganesh Himal II 7,118mtrs, Simnang Himal 6,251mtrs, Saula Himal 6,235mtrs, Cheo Himal 6,812mtrs, Himlung Himal 7,126mtrs and other.

The unique landscape, species of birds, diversity in plants, Ancient Gumba, wildlife, and flora fauna with fewer trekkers. This trek offers spectacular mountain views of the numerous above the 7,000m and Annapurna snowy peaks as well as a nice popular trekking route with many trekkers and comfortable guesthouses along the trek.

This trip is the best combination of the Manaslu Larkya Pass 5,160M and Annapurna Thorong La Pass 5,416M in the Himalayas of Nepal. We are happy to organize your time and interest such as budget, standard, and deluxe services.



Arrival in Nepal Airport 1,350M/30 Min.

Well, come to Himalayas Nepal! We pick up you from Tribhuvan International Airport and drop you at the hotel where you had booked. After resting for some hours we come there to brief about our program.

Itinerary Meal: BLD
Walking / Driving: Driving


Trip preparation and trekking gear manage the day.

To manage all required legal documents and trekking gear checking time.

Walking / Driving: Walking


Kathmandu - Arughat Bazaar - Arkhet Bazaar to Sotikhola 710M/ 7-8 hrs.

This morning we leave Kathmandu for our long trek to Manaslu. Drive by local bus to Arughat through the beautiful Nepalese countryside. Arughat is a small town right side of Dhading and on the left the side of the Gorkha district; explore the surrounding area and Soti Khola 710mtrs camp today near the Buri Gandaki River overnight at lodge.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Driving


Sotikhola - Labubensi - Khanebensi to Machhakhola 869M/ 5-6 hrs.

The trek through shady sal forests then climbs up and down for some time Labubensi 884mtrs. Following Buri Gandaki river as well as Gurung village Khanibensi and continue up-river, climbing sometimes and at other times down on the jungle and crossing through cliff so we have to beware when you are walking this path time it may problem of the traffic of trekkers and donkeys where is the very narrow trail just one.

“Safe Side”, I mean give the turn to the donkey if they are coming from another side. Finally, we reach Machha Khola Gurung village near Fish River (Machha Khola) and Buri Gandaki Overnight at the lodge.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Machha Khola - Khorla Bensi-Tatopani - Dovan to Jagat 140m/7-8hours.

The starting point across the Machha Khola then passing through large Gurung Villages are way above the track passes a few houses, like lower Khola Bensi 960mtrs which was largely destroyed by huge rocks 22 years ago as well as they sell their organic coffee and continue up and down over a couple of ridges to Tatopani 930mtrs (hot spring) where there is hot water spout under the sheer cliff.

Climb up River a ridge across Buri Gandaki on a rickety suspension bridge and arrive at Dovan 1,070mtrs, which is the place of lunch break. After lunch pass the Thulo Dunga, Yaru Phant as well as cross the left bank Buri Gandaki then we will reach the neatly flagstoned Gurung village where Jagat is collected on Tibetan trade and checking point of Manaslu Conservation Area Project permit overnight at lodge Jagat.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Jagat-Sirdibas-Philim-Ekle B-Nyak to Deng 1,850M/6-7hours.

After 10 minutes cross the suspension bridge of Dudh Pokhari Khola and walk slightly uphill to Salleri then walk through Nepali flat and view of Sringi Himal 7,161mtrs then climb up and down to the Sirdibas and cross a Buri Gandaki suspension bridge and climb up to Philim around 45 minutes then have hungry lunch.

Having lunch in Philim walking the mountain flat through Eklebhatti and New Bridge (this place is the junction of the way to Tsum Valley on the right side uphill) and we follow the left way crossing the old suspension bridge after 20 minutes to reach Nyak such a way walking through jungle way to Pewa overnight at lodge.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Deng –Namrung-Lihi to Lho 3,180 M/5-6 hours.

On this day walk through a beautiful rhododendron with many birds, staying on the south bank, cross north on a wooden bridge with a deafening narrow ravine below then cross back to the south bank on a second old wooden bridge with langurs.

The trail climbs up on well-made stairs to Namrung which is quite a good place where there is a hydropower trekking permit checkpoint and a view of Sringi Himal and Ganesh Himal way we go head to Lihi (place for lunch) Lamagaun (viewpoint of Himalchuli) and continue walking then will reach to Lho which is a good place for trekkers due to Ribung Gompa and excellent view of Mt. Manaslu 8,163mtrs and other snow peaks from the mani wall at the far end of the village and from the Gompa on the hill to the west walk up overnight at lodge.

Itinerary Meal: B+L+D
Accommodation: Lodges
Walking / Driving: Walking


Lho-Syala to Samagaun 3,525m/3-4 hours.

This short day takes you into the mountains with time to enjoy and acclimatize. Easy walk to Syala 3,510mtrs up a pine and rhododendron gully with moss and in a clear stream. Enjoy 360-degree views from here due to a fire and extensive deforestation. Another easy hour to the large village of Samagaun 3,520mtrs, losing the gigantic views of Mt. Manaslu but entering a world of yaks, pastures, and houses that seem to have grown from the stone under Mt. Manaslu.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Rest Day in Samagaun 3,525M/3-4hours walk.

This is a full day of rest, relaxation day so you can wash your clothes and read your book, and take a hot shower or acclimatize day for Larkya Pass 5,135mtrs which day you can hike to Punggyen Gomba, Manaslu Base Camp, as well as Monastery of Sama village and, can visit Birendra Tal for day hike overnight at lodge.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Samagaun to Samdo 3,875M/3-4 hours.

Day of short because of the high elevation the trail goes through via the iceberg-covers Birendra Tal 3,450mtrs under the Mt. Manaslu glacier, wade the exit stream depending on the time of year and drop to pick up the main trail from Sama to Samdo. Easy walking through Yak pastures up a broad valley with long mani walls, marmots in all directions standing on their burrows.

Eventually, leave the tree line behind, although low-lying juniper is all around, climbing to a ridge and dropping to cross the Buri Gandaki on a wooden bridge. It takes some time to reach the white Kani above but immediately behind is Samdo 3,875mtrs. The path passing through the Samdo can see the main track for Tibet over the Lajyang La 5,098mtrs sloping up to the right-hand valley.

The Larkya La trail is ahead and left. The track to Tibet is currently closed but stocks of timber are being carried up to Samdo by yak in expectation of resumption of trade. The nearest Tibetan town is only one day away from Samdo overnight at the lodge.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Samdo - Larkye Bazaar to Dharamsala 4,460M/3-4 Hours.

Trail descending through fields to an old mani wall and stone curve before dropping to the Budi Gandaki River and crossing on a wooden bridge. This place shows up on maps as the mythical Larka Bazaar from where people go to Tibet way through Lajyang Bhanjyang 4,998mtrs as well as Gyala Bhanjyang 5,375mtrs which used to be a flourishing market, but nothing is remaining there now.

Another mani wall marks the starting of ascent to the pass where the trail starts climbing through juniper; the huge Larkya Glacier coming from Mt. Manaslu 8,163mtrs can be seen from here. Stay on the ridge to the right to find a trail that crosses over the top of two ravines.

The trail climbs up the side of a gorge to the viewpoint at the edge of a huge gorge at 4,000 meters. Near the Larkya Glacier, we reach Dharamsala (Larkya Phedi, Larkye Rest house) where there is a small lodge overnight at Dharmasala at 4,460mtrs.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Dharamsala - Larkye Pass 5,160mtrs to Bimthang 3,590M/7-8 Hours.

The days climb gradually over the ridge behind Dharamsala and beside the large lateral moraine of the Larke Glacier. The climb is not very difficult but it is long and rocky underfoot, particularly as you top the moraine. Look for cairns and metal snow poles which assist route finding.

Descend past four frozen lakes and make a final tiring climb to the left up to Larkya La 5,160mtrs, the top marked by prayer flags hanging on snow poles. It takes about 3-4 hours to reach the pass and it can be very cold and windy with risk if there is a late afternoon.

The peaks to the west are Himlung Himal 7,126mtrs near Tibet Kang Guru 6,981mtrs, Annapurna II 7,937mtrs range, and other peaks. The way-long descent loses gravel to a welcome more level area with grassy moraine, where the angle eases.

The trail now runs left of the large lateral moraine, rocky at times, in a wide and beautiful valley all the long way to very scenic Bimtang 3,590mtrs “plain of sand” a descent of 1,400mtrs in about 3-4hours and overnight at lodge.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Bimthang - Yak Kharka - Karche-Gho to Tilije 2,300M/6-7 Hours.

After breakfast, the trek starts to walk and after 25 minutes we cross the Kechakyu Khola Glacier and enter the rhododendron forest. If you are in the season of March and April will see the paradise of rhododendron forest with different colors.

The view from the back of Mt. Manaslu 8,163mtrs is equally stunning. The way is down rapidly along the true right bank of the name Karche 2,700mtrs, which is the place to have lunch after 3-4 hours of day walk. Then way steeply over a point and drop to Gurung village Gho 2,515mtrs the first real village after the Samdo.

The valley becomes more agricultural as you pass through the field, copses of oak and rhododendron, and overnight at Gurung village Tilije.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Tilije - Dharapani - Bagarchhap to Danaque 2,300M/3-4 Hours.

Exit the village through a stone curve, cross the Dudh Khola, and follow along its descending through the scrub forest. The walls of the Marsyangdi Valley loom larger and finally join the Annapurna circuit trail of Dharapani village which is the checkpoint of ACAP permit and our descent to follow the Marsyangdi Gorge passes through Thonje via the wooden bridge and through a Chorten-shaped arch and Dharapani lies across a long suspension bridge over the Marsyangdi. Then we will follow the route of the Annapurna region to Danaque for an overnight at the lodge.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Danaque to Chame 2,713M/6-7 Hours.

After the Danaque 500m climb up to Timang village from where you can see an awesome view of some of the most sensational views of Lamjung Himal, Annapurna II, and Annapurna IV and then passing through the pine forest of traditional village Thanchock to Koto-like a Nepali flat and reach in District headquarter of Manang District, Chame overnight at lodge.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Chame to Pisang 3,245M/5-6 Hours.

The trail runs through a dense forest narrow valley and crosses to the south bank of Marshyanngdi Khola at 3,038 meters. This will bring us to the dramatic curved rock face, rising 1,500 meters from the river.

The way passes through Telukhu and Brathang, and the trail goes uphill with the famous lunch spot Dhukure Pokhari (Dove Lake) we find ourselves in the U-shaped valley of Manang hanging between giant snow peaks after walking through these wonderful sites we reach a beautiful village Pisang overnight at lodge.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Pisang to Manang 3,540M/4-5 Hours.

If you spend the night in lower Pisang there are two ways one is following the Marshyangdi Khola and one is crossing the Khola but that trail meets up again at Mungji. The lower way passes through the pine forest, Manang Valley as well as Humde Airport.

Where they make flights twice a week and the route through Upper Pisang via Gyaru, Ngawal, and the view is outstanding. The panoramic views of mountain peaks, Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Pisang Peak, and other massifs. The trail continues from Mungji past the unique village Gompa of Braga village 3470mtrs nearby Manang overnight at lodge.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Manang: Acclimatization Day

It is very important to spend a day acclimatizing in Manang before pushing on to the Thorung La 5416mtrs.

(Optional explore)

– 100 rupees Lama (Monk), if you go there, you should donate 100 rupees so we say that and taking blesses from lama as well as have a cup of sweet tea. Which is around 300mtrs from your hotel and it takes around an hour and rest of the time hanging around the village watching Movie.

– front of Manang where Gangapurna lake is and walk up to near the glacier and rest of the time chill out or save energy to push Thorong La 5416mtrs.

– Milarepa Cave, which before the Manang if you would like to go there you should back to Braga and crossing river and climb uphill to near the Annapurna III, it takes around 2 to 3 hours.

-Ice Lake is also a day to explore which is quite far compared to another one it takes 5 to 6 hours both ways but you should take pack lunch and overnight at Manang.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Manang to Yak Kharka/Chauri Lader 4,095M/3-4 Hours.

The trail uphill to Tanki from Manang and steadily through Ghungsang leaving the Marshyangdi valley and continuing along the Jar Sang Khola valley and this valley northward, passing a few pastures, a scrub of juniper trees. A cluster of flat mud roofs just below the trailhead goes through meadows where horses and yaks graze.

After crossing a small river on a wooden bridge, the trail passes an ancient Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. If you hiding in Chauri Lader a little further from Yak Kharka, uphill take an hour to Chauri Lader overnight at the lodge.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Chauri Lader to Thorong Phedi 4,550M/3-4 Hours.

This is the last camp before crossing the Thorong La Pass, the way following yak grazing ground along the Nepali flat then down to Jarsang Khola, crossing a Jarsang Khola 20 minutes way up to Durali Tea shop for best rest as well as good tea.

All the way straight to Phedi will be their lunchtime after lunch we can hike up to Thorong High Camp for acclimatization and back to Phedi overnight at the lodge with delicious food and a variety of Bakery items.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Thorong Phedi to Muktinath 3,710M via Thorong Pass 5,416M/7-8 hours.

This is the last night in Manang District. Phedi means “Food of the Hill” and the last day of hard work as well as a long day. This morning we have to start early in the morning due to a long day I mean to climb 850mtrs up and 1700mtrs down to the day camp.

The way is steadily up to Thorong High Camp around 40-50 minutes and such a way walk to the Tea shop between Thorong Top and High Camp. After half an hour will summit the top of Thorong-La Pass at 5,416mtrs.

It takes 3-4 hours to climb up to pass, marked by Chortens and prayer flags. The effort is worthwhile the view from the top of Thorong-La Mt.Dhaulagiri, Tukuche Peak, and Dhampus Peak along the great barrier to the barren Kali Gandaki valley is magnificent from Thorong Top. On the way down to Muktinath, we can see old and popular pilgrims’ pace surrounded by the white wall overnight at the lodge.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Muktinath to Jomsom 2,400M/3-4hours.

After summit Thorong La Pass, enjoying in pilgrims place Muktinath trek down to Jomsom which takes 3-4hours by walk. Jomsom is the district headquarter of Mustang so it is quite big to spend a night there to catch the flight the next day.

Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Walking


Jomsom to Pokhara 8,59M/35m.

We fly according to our schedule of flight ticket; during the flight we can see an amazing view of mountains as well as the gorge of Kali Gandaki, after 35minutes we land in Pokhara, overnight in Pokhara city.


Itinerary Meal: BLD
Accommodation: Lodges
Walking / Driving: Flight


Pokhara to Kathmandu 6-7 hours by Drive & 30 min by flight.

From Pokhara to Kathmandu there are different services we provide a choice of clients like by Tourist Bus, Private Car and Flight. Your choice is always well come which way you prefer to take and this night we offer you a farewell dinner.

Itinerary Meal: BLD
Walking / Driving: Driving

what's included

  • International airport picks up and drops service.
  • Bus ticket to Soikhola by local bus.
  • Transportation along the trek.
  • Flight ticket from Jomsom to Pokhara.
  • One night hotel in Pokhara.
  • Deluxe tourist bus back to Kathmandu.
  • Drop at the hotel in Kathmandu.
  • Three meals a day (Breakfast, Lunch, and Dinner along the trek).
  • Lodge accommodation on the way (simple one).
  • License holder guide (including his salary, equipment, insurance, transportation, lodging, and food)
  • Equipment; Down Jacket, Sleeping Bags.
  • Legal documents (MCAP permit, Manaslu restricted area permit, TIMs, and ACAP).
  • All Gov taxes.
  • Trekking and city map.
  • First aid medical box.
  • Some fresh and Dry Fruits.
  • Token of love from the company.
  • Farewell lunch or dinner.

what's excluded

  • Travel insurance.
  • Cold drinks such as; Coke, Mineral Water, Beer, etc.
  • Personal expenses (laundry, bar bill, telephone, extra helper, battery charge, Wi-Fi, shower, and boiled water).
  • Tips are expected.

Fixed Departure

departure date price
13 Mar, 2025 - 2 Apr, 2025 $1335 Enquire Now


Kristin Barnes Kristin BarnesUSA 5

Manaslu/Annapurna Two Pass Trek

For our trek through the Manaslu/Annapurna Two Pass, we employed Himalaya Guide Nepal.  They were fantastic from beginning to end.  It was really simple to work with Chandra.  He not only oversaw the 3-week walk but also helped us organize our time in Kathmandu for the first few days and a week of sightseeing in Pokhara and Chitwan after the trek.  Our hiking guide, Dinesh, was excellent and very knowledgeable.  For your trekking and tour in Nepal, I heartily suggest Himalaya Guide Nepal.

Todd Jerred Todd JerredUSA 5

Manaslu and Annapurna Circuit Trek 2022

We had a group of 11 people who trekked the Manaslu and Annapurna Circuits in October 2022 with Himalaya Guide Nepal. It took twenty days to complete the trek. Due to HGN’s exceptional leadership, we had a wonderful time. They gave us advice right away on how difficult the journey would be (it was difficult), what to bring, and how to extend our stay in Nepal both before and after the hike. They performed a great job leading our party of hikers with different hiking speeds and preferences. They served as servers and takers of food orders as well as photographers and camp counselors. They are the best option for any trek you are considering in Nepal, in my opinion.

William John Groskopf William John GroskopfUSA 5

Manaslu/Annapurna Two Passes Trek October 2022

We completed the Manaslu/Annapurna Two Pass Trek with Himalaya Guide Nepal in October 2022. This trip exceeded our expectations in every way. Working with Chandra and everyone at Himalaya Guide Nepal was a breeze. We spent an additional week in Nepal after the trek, which lasted 21 days in total. HGN backed us and assisted us in arranging transport for that leg of the journey as well.

Debbie Vandergeest Groskopf Debbie Vandergeest GroskopfUSA 5

Our expectations were surpassed by the hike and working with HGN – October 2022

It was simple to collaborate with the company to plan the vacation. Very informed, accommodating, and helpful for our Manaslu Two Passes trip.

The guides took care of our group’s health and safety, catered to all of our needs, met our expectations, and had a thorough understanding of Nepalese culture and mountain orientation.

We were delighted with every aspect of our trip, including the 22 days climb across two passes to the peaks of Manaslu Larya Pass 5160M and Annapurna Thorong La Pass 5416M.

Susan Van Baarsel Susan Van BaarselIrish 5

Manasalu Two Passes Trek – 2017

Manasalu Two Passes Trek – 2017, We had a fantastic time on the 24-day trek of the Manaslu and Annapurna Circuits.
In terms of Himalaya Guide Nepal, I couldn’t recommend the company enough. Our guide and porter were a lovely duo – great English and a lot of fun to spend that amount of time with. I thought the price was fair too. Manaslu you need to have a guide with you – they will check! – but Annapurna you can do without a guide.

The trail was gorgeous. I would recommend the Manaslu trek over Annapurna. Manaslu is the trail the whole way and is almost empty of tourists (May 17). You still see a lot of Nepalese culture, wildlife, and beauty. There are some landslide zones from the Earthquake but the tea houses etc are open for business.

Manasalu Two Passes Trek – 2017, I walked the Annapurna circuit in 2009 as well. I would say that it has changed a lot since then. The benefit for the community is great to see, but the trek has lost its appeal. You are essentially walking a jeep dirt track rather than a trail – it depends on what you want from a trek, if you are looking for beauty I would preferentially head to Manaslu.

Doing the circuits back to back was a lot of fun and if you are looking for a trek of this duration. I would highly recommend the trek and the company we went with.

Sibylle Jorg Sibylle JorgSwtizerland 5

Manaslu and Annapurna Circle

Manaslu and Annapurna Circuit, I have my trekking booked locally. So I met in Kathmandu with Chandra repeatedly and he has taken a lot of time for me. The night before the trek then I could even take my guide. The trek was great and surpassed my expectations. The Guide has always tried hard for me. And has credited to my wishes. Everything works beautifully and the tour was very inexpensive.
I was alone with the guide on the go and always had my own room. So, I am thrilled by the mountains of Nepal and this organization. For my next trekking, I’ll book again with them, Chandra really organized everything very professionally … Thank you so much Simbir and Chandra. !!!

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