The Gen Z movement, Nepal stabilized, and life returned to normal. All safe for your Travel in Nepal 2025.

Manaslu Two Passes Trek

Trip Facts

Country

Nepal

Difficulty

Moderate

Best Season

Sep-Nov/March-May

Accommodation

Lodges

Region

Manaslu Trekking

Start / End Point

-

Max. Altitude

5,106m

Meals Included

BLD

Duration

22 Days

Activity

Nepal Trekking

Manaslu Two Passes Trek Overview

Manaslu Two Passes Trek is the combination of the Larkye Pass (5,106 m) and Thorong-La Pass (5,416 m). Manaslu Two Passes Trek is a developing trekking trail. However, trekking groups need to buy a special permit due to restricted areas to enter this region to undertake rounds. It’s a magnificent circuit in the Manaslu region, but Thorong Pass is a well-known and popular trek in the Annapurna region.

Manaslu Two Passes trek starts from Arughat to Larkye’s pass in the Manaslu region. After crossing the Larkya Pass and entering the Annapurna Region on departing Bimtang, the Manaslu Circuit descends along the bank of the Dudh Khola. This milky river spills into the Marsyangdi at the junction of the Annapurna Circuit trail at Dharapani. It then continues upstream to Manang, crosses the Thorong La, and descends as far as Jomsom in the Kali Gandaki. From there, it’s possible to catch a flight out to Pokhara, walk, or drive to Pokhara or Kathmandu.

Manaslu Two Passes Trek is an adventurous trek that combines two passes. But can explore different cultures, mountains, and people from the two trekking regions. Site of Manaslu with attractive views of Shringi Himal (7,161 m), Himalchuli (7,893 m), Nagdi Chuli (Peak 29) (7,871 m), Mt. Manaslu (8,163 m), Ganesh Himal II (7,118 m), Simnang Himal (6,251 m), Saula Himal (6,235 m), Cheo Himal (6,812 m), Himlung Himal (7,126 m), and others.

The unique landscape, diverse bird species, varied plant life, Ancient Gumba, abundant wildlife, and rich flora and fauna, all of which are visited by fewer trekkers. This trek offers spectacular mountain views of the numerous peaks above 7,000 m and the Annapurna snowy peaks, as well as a popular trekking route with many trekkers and comfortable guesthouses along the trek.

This trip is the best combination of the Manaslu Larkya Pass and Annapurna Thorong La Pass in the Himalayas of Nepal. At Himalaya Guide Nepal, we are happy to organize your time and interests, such as budget, standard, and deluxe services.

Main Experiences of the 22 Days Manaslu Two Passes Trek

  • An adventure that combines two iconic high mountain passes- Larkya La Pass (5,106 m) in the Manaslu region and Thorong La Pass (5,416 m) in the Annapurna region.
  • Trek on the newly developed trekking trail that connects Manaslu Circuit and Annapurna Circuit.
  • Begin your journey with a drive to Machha Khola via Arughat Bazaar and end at the windy town of Jomsom.
  • Observe the diverse and unique flora and fauna of Manaslu Conservation Area and Annapurna Conservation Area.
  • Venture into the quiet trail of Manaslu that later joins with the popular trail of the Annapurna region.
  • Trek on a diverse trail that goes along the Buri Gandaki and Marsyangdhi River before reaching the world’s deepest gorge, Kali Gandaki.
  • Traverse through the beautiful traditional villages of Gurung, Magar, Thakali, Tamang, and Tibetan settlements.
  • Visit ancient monasteries and Gompas, and pass by numerous mani walls, prayer flags, prayer wheels, stupas, and chortens.
  • Enjoy spectacular views of Mount Manaslu, Himalchuli, Ganesh Himal, Cheo Himal, Shringi Himal, and the Annapurna ranges.
  • Stay at rustic teahouses and lodges while experiencing the unique culture and traditions.

Outline Itinerary for 22 Days Manaslu Two Passes Trek

Route End Elevation Elevation Gain/Loss Duration Distance
Day 01 Arrival at Nepal Airport 1,350 m - - -
Day 02 Kathmandu - Arughat Bazaar - to Machha Khola 869 m ↓481 m Drive: 7-8 Hours 138KM
Day 03 Machha Khola - Khorla Bensi-Tatopani - Dovan to Jagat 1,340 m ↑471 m Trek: 7-8 Hours 22KM
Day 04 Jagat-Sirdibas-Philim-Ekle B-Nyak to Deng 1,850 m ↑510 m Trek: 6-7 Hours 19KM
Day 05 Deng-Namrung-Lihi to Lho 3,180 m ↑1,330 m Trek: 5-6 Hours 15KM
Day 06 Lho-Syala to Samagaun 3,525 m ↑345 m Trek: 3-4 Hours 8KM
Day 07 Rest Day in Samagaun (Optional to Pungyen Gomba at 4,000 m, Manaslu Base Camp at 4,800 m or Monastery of Sama village at 3,530 m or Birendra Tal at 3,620 m) 3,525 m Pungyen Gomba: ↑475 m/ ↓475 m Manaslu Base Camp:↑1,275 m/ ↓1,275 m Monastery of Sama village: ↑5 m/ ↓5 m Birendra Tal: ↑95 m/ ↓95 m Pungyen Gomba Trek: 2-3 Hours(round trip) Manaslu Base Camp Trek: 6-7 Hours(round trip) Monastery of Sama village Trek: 1 Hour(round trip) Birendra Tal: 1-1.5 Hours(round trip) Trek: 3-4 Hours Pungyen Gomba: 4KM (round trip) Manaslu Base Camp: 12KM (round trip) Monastery of Sama village: 2KM (round trip) Birendra Tal: 3KM (round trip)
Day 08 Samagaun to Samdo 3,875 m ↑350 m Trek: 3-4 Hours 8KM
Day 09 Samdo - Larkye Bazaar to Dharamsala 4,460 m ↑585 m Trek: 3-4 Hours 7KM
Day 10 Dharamsala - Larkye Pass (5,160 m) to Bimthang 3,590 m ↑700 m ↓1,570 m Trek: 7-8 Hours 18KM
Day 11 Bimthang - Yak Kharka - Karche-Gho to Tilije 2,300 m ↓1,290 m Trek: 6-7 Hours 19KM
Day 12 Tilije - Dharapani - Danaque to Timang 2,710 m ↑410 m Trek: 4-5 Hours 14KM
Day 13 Timang - Koto to Chame 2,173 m ↓537 m Trek: 6-7 Hours 16KM
Day 14 Chame to Pisang 3,245 m ↑1,072 m Trek: 5-6 Hours 14KM
Day 15 Pisang to Manang 3,540 m ↑295 m Trek: 4-5 Hours 12KM
Day 16 Acclimatization Day at Manang(Optional hike to Gangapurna Lake at 3,540 m or Milarepa Cave at 4,250 m or Ice Lake at 4,620 m) 3,540 m Gangapurna Lake: 0 m Milarepa Cave: ↑710 m/ ↓710 m Ice Lake: ↑1,080 m/ ↓1,080 m Gangapurna Lake: 2-3 Hours(round trip) Milarepa Cave: 3-4 Hours(round trip) Ice Lake: 5-6 Hours(round trip) Gangapurna Lake: 4KM (round trip) Milarepa Cave: 6KM (round trip) Ice Lake: 8KM (round trip)
Day 17 Manang to Yak Kharka/Chauri Lader 4,095 m ↑555 m Trek: 3-4 Hours 10KM
Day 18 Chauri Lader to Thorong Phedi 4,550 m ↑455 m Trek: 3-4 Hours 7KM
Day 19 Thorong Phedi to Muktinath via Thorong Pass (5,416 m) 3,710 m ↑866 m ↓1,706 m Trek: 7-8 Hours 16KM
Day 20 Muktinath to Jomsom 2,400 m ↓1,310 m 3-4 Hours 13KM
Day 21 Jomsom to Pokhara 859 m ↓1,541 m Flight: 35 Minutes -
Day 22 Pokhara to Kathmandu 1,350 m ↑491 m Drive: 7-8 Hours 200KM
Download PDF download

22 Days Manaslu Two Passes Trek Itinerary

Day 01 :

Arrival at Nepal Airport (1,350 m)

Drive Distance

6.2KM

Drive Duration

30 Minutes

Highest Altitude

1,350m

Place

Machhakhola

Meals

B+L+D

Accommodation

Hotel Nirvana /Hotel EVEREST

Welcome to the Himalayas, Nepal! We will pick you up from Tribhuvan International Airport and drop you off at the hotel you have booked. After a brief rest, we will come to brief you about our program.

Day 02 :

Kathmandu - Arughat Bazaar - to Machha Khola (869 m)

Drive Distance

138KM

Drive Duration

7-8 Hours

Place

Jagat

Meals

B+L+D

Accommodation

New Mongolian Cottage & Restaurant

This morning, we leave Kathmandu for our long trek to Manaslu. Drive by local bus to Arughat through the beautiful Nepalese countryside. Arughat is a small town on the right side of Dhading and on the left side of the Gorkha district. Then, we will drive to Maccha Khola passing by Soti Khola (710 m). We will stay near the Buri Gandaki River overnight at a lodge.

Day 03 :

Machha Khola - Khorla Bensi-Tatopani - Dovan to Jagat (1,340 m)

Trek Distance

22KM

Trek Duration

7-8 Hours

Place

Deng

Meals

B+L+D

Accommodation

Hotel Windy Valley & Garden

The starting point is across the Machha Khola, then passing through large Gurung Villages. The trail passes places like Lower Khola Bensi (960 m), which was largely destroyed by huge rocks 22 years ago. The locals here sell organic coffee for a living. It continue up and down over a couple of ridges to Tatopani or hot spring (930 m) where there is hot water spout under the sheer cliff.

Climb up the river a ridge across the Buri Gandaki on a rickety suspension bridge and arrive at Dovan (1,070 m), which is the place of lunch break. After lunch, we will pass through Thulo Dunga and Yaru Phant, then cross the left bank of Buri Gandaki. We will reach the neatly flagstoned Gurung village. Jagat is a collection point for Tibetan trade and serves as a checkpoint for Manaslu Conservation Area Project permits. We will spend the night at the lodge in Jagat.

Day 04 :

Jagat-Sirdibas-Philim-Ekle B-Nyak to Deng (1,850 m)

Trek Distance

19KM

Trek Duration

6-7 Hours

Place

Namrung

Meals

B+L+D

Accommodation

Namrung Guest House

After 10 minutes of trekking, we will cross the suspension bridge of Dudh Pokhari Khola and walk slightly uphill to Salleri. Next, we’ll take a leisurely path to view Sringi Himal (7,161 m), then ascend and descend to Sirdibas. We will cross the Buri Gandaki suspension bridge and climb up to Philim, which takes around 45 minutes. Afterward, we’ll have lunch.

Having lunch in Philim, we continue walking the mountain flat through Eklebhatti and New Bridge. This place is the junction of the way to Tsum Valley on the right side, uphill. Then, we follow the left way, crossing the old suspension bridge after 20 minutes to reach Nyak. From here, we will trek through the jungle to Pewa and stay overnight at the lodge.

Day 05 :

Deng –Namrung-Lihi to Lho (3,180 m)

Trek Distance

15KM

Trek Duration

5-6 Hours

Place

Lho

Meals

B+L+D

Accommodation

Majestic Manaslu Cottages & Café

On this day, walk through a beautiful rhododendron forest with many birds, staying on the south bank. Cross north on a wooden bridge with a deafening narrow ravine below, then cross back to the south bank on a second old wooden bridge with langurs.

The trail climbs up well-made stairs to Namrung, which is quite a good place. There is a hydropower trekking permit checkpoint, and a view of Sringi Himal and Ganesh Himal accompanies us. Then we head to Lihi (place for lunch), Lamagaun (viewpoint of Himalchuli), and continue walking to Lho. It is a good place for trekkers to rest. There is an age-old Ribung Gompa, and the village offers an excellent view of Mt. Manaslu (8,163 m) and other snow peaks. We can see the mani wall at the far end of the village, and from the Gompa on the hill to the west. We will stay overnight at the lodge in Lho.

Day 06 :

Lho-Syala to Samagaun (3,525 m)

Trek Distance

8KM

Trek Duration

3-4 Hours

Place

Samagaon

Meals

B+L+D

Accommodation

Mount Manaslu Hotel & Lodge

This short day takes you into the mountains with time to enjoy and acclimatize. Easy walk to Syala (3,510 m) up a pine and rhododendron gully with moss and in a clear stream. Enjoy 360-degree views from here. Another easy hour to the large village of Samagaun (3,520 m), losing the gigantic views of Mt. Manaslu but entering a world of yaks, pastures, and houses that seem to have grown from the stone under Mt. Manaslu.

Day 07 :

Rest Day in Samagaun (3,525 m)

Trek Distance

21KM

Trek Duration

10-12.5 Hours

Place

Samagoan

Meals

B+L+D

Accommodation

Mount Manaslu Hotel & Lodge

This is a full day of rest and relaxation. You can wash your clothes, read your book, take a hot shower, or simply acclimatize for Larkya Pass. Similarly, you can take a side hike to Pungyen Gomba, Manaslu Base Camp, as well as the Monastery of Sama village, and can visit Birendra Tal for a day hike or overnight at a lodge.

Day 08 :

Samagaun to Samdo (3,875 m)

Trek Distance

8KM

Trek Duration

3-4 Hours

Place

Samdo

Meals

B+L+D

Accommodation

Zambala Hotel/Little Tibet

The day is short due to the high elevation the trail traverses, passing through the iceberg-covered Birendra Tal (3,450 m) under the Mt. Manaslu glacier. Wade the exit stream depending on the time of year, and drop to pick up the main trail from Sama to Samdo. Easy walking through Yak pastures up a broad valley with long mani walls, marmots in all directions standing on their burrows.

Eventually, leave the tree line behind, although low-lying juniper is all around, climbing to a ridge and dropping to cross the Buri Gandaki on a wooden bridge. It takes some time to reach the white Kani above, but immediately behind is Samdo (3,875 m). The path passing through Samdo offers a view of the main track for Tibet over the Lajyang La (5,098 m), sloping up to the right-hand valley.

The Larkya La trail is ahead and left. The track to Tibet is currently closed, but stocks of timber are being carried up to Samdo by yak in expectation of the resumption of trade. The nearest Tibetan town is only one day away from Samdo, where we will spend the night at the lodge.

Day 09 :

Samdo - Larkye Bazaar to Dharamsala (4,460 m)

Trek Distance

7KM

Trek Duration

3-4 Hours

Highest Altitude

Place

Dharmasala

Meals

B+L+D

Accommodation

Hotel Larke Peak

Trail descending through fields to an old mani wall and stone curve before dropping to the Budi Gandaki River and crossing on a wooden bridge. This place shows up on maps as the mythical Larka Bazaar from where people go to Tibet, through Lajyang Bhanjyang (4,998 m), as well as Gyala Bhanjyang (5,375 m). It used to be a flourishing market, but nothing remains there now.

Another mani wall marks the start of the ascent to the pass, where the trail starts climbing through juniper. The huge Larkya Glacier coming from Mt. Manaslu (8,163 m) can be seen from here. Stay on the ridge to the right to find a trail that crosses over the top of two ravines.

The trail climbs up the side of a gorge to the viewpoint at the edge of a huge gorge at 4,000 m. Near the Larkya Glacier, we reach Dharamsala (Larkya Phedi, Larkye Rest house) at 4,460 m. There is a small lodge at Dharamsala where we will stay overnight.

Day 10 :

Larkye Pass (5,160 m) to Bimthang (3,590 m)

Trek Distance

18KM

Trek Duration

7-8 Hours

Place

Bhimtang

Meals

B+L+D

Accommodation

Hotel Punker Mountain & Restaurant

The days climb gradually over the ridge behind Dharamsala and beside the large lateral moraine of the Larke Glacier. The climb is not very difficult, but it is long and rocky underfoot, particularly as you top the moraine. Look for cairns and metal snow poles, which assist route finding.

Descend past four frozen lakes and make a final tiring climb to the left up to Larkya La (5,106 m), the top marked by prayer flags hanging on snow poles. It takes about 3-4 Hours to reach the pass, and the conditions can be icy and windy, especially in the late afternoon.

The peaks to the west include Himlung Himal (7,126 m), near Tibet Kang Guru (6,981 m), Annapurna II (7,937 m), and other peaks. The way-long descent loses gravel to a more level area with grassy moraine, where the angle eases.

The trail now runs left of the large lateral moraine, rocky at times, in a wide and beautiful valley all the long way to very scenic Bimtang (3,590 m) “plain of sand”, a descent of (1,400 m) in about 3-4hours and overnight at lodge.

Day 11 :

Bimthang - Yak Kharka - Karche-Gho to Tilije (2,300 m)

Trek Distance

19KM

Trek Duration

6-7 Hours

Place

Tilche

Meals

B+L+D

Accommodation

Hotel North Face & Restaurant

After breakfast, the trek starts, and after 25 minutes, we cross the Kechakyu Khola Glacier and enter the rhododendron forest. If you are in the season of March and April, you will see the paradise of the rhododendron forest with different colors.

The view from the back of Mt. Manaslu (8,163 m) is equally stunning. The way is down rapidly along the right bank of the Karche (2,700 m), which is the place to have lunch after 3-4 hours of the day’s walk. Then way steeply over a point and drop to Gurung village, Gho (2,515 m), the first authentic village after Samdo.

The valley becomes more agricultural as you pass through the field, copses of oak and rhododendron, and overnight at Gurung village Tilije.

Day 12 :

Tilije - Dharapani - Danaque to Timang (2,710 m)

Trek Distance

14KM

Trek Duration

4-5 Hours

Meals

B+L+D

Exit the village through a stone curve, cross the Dudh Khola, and follow along its descent through the scrub forest. The walls of the Marsyangdi Valley loom larger and finally join the Annapurna circuit trail of Dharapani village, which is the checkpoint of the ACAP permit. Our descent to follow the Marsyangdi Gorge passes through Thonje via the wooden bridge and through a Chorten-shaped arch. Dharapani lies across a long suspension bridge over the Marsyangdi. Then we will follow the route of the Annapurna region to Danaque for an overnight at the lodge.

Day 13 :

Timang - Koto to Chame (2,713 m)

Trek Distance

16KM

Trek Duration

6-7 Hours

Place

Chame

Meals

B+L+D

Accommodation

Tilicho Hotel/Four Season Hotel & Restaurant

After the Danaque 500 m climb up to Timang village, we can see an awesome view of some of the most sensational views of Lamjung Himal, Annapurna II, and Annapurna IV. Then, we will pass through the pine forest of the traditional village of Thanchock to Koto. Finally, we will reach the District headquarters of Manang District, Chame, overnight at a lodge.

Day 14 :

Chame to Pisang (3,245 m)

Trek Distance

14KM

Trek Duration

5-6 Hours

Place

Upper Pisang

Meals

B+L+D

Accommodation

Royal Mountain Hotel

The trail runs through a dense forest, a narrow valley, and crosses to the south bank of Marshyanngdi Khola at 3,038 m. This will bring us to the dramatic curved rock face, rising 1,500 meters from the river.

The way passes through Telukhu and Brathang, and the trail goes uphill with the famous lunch spot, Dhukure Pokhari (Dove Lake). We find ourselves in the U-shaped valley of Manang, hanging between giant snow peaks. After walking through these wonderful sites, we reach a beautiful village, Pisang, and stay overnight at a lodge.

Day 15 :

Pisang to Manang (3,540 m)

Trek Distance

12KM

Trek Duration

4-5 Hours

Place

Manang

Meals

B+L+D

Accommodation

Hotel Himalayan Singgi

If you spend the night in lower Pisang, there are two ways: one is following the Marshyangdi Khola, and the other is crossing the Khola, but that trail meets up again at Mungji. The lower route passes through the pine forest, Manang Valley, and Humde Airport.

They operate flights twice a week, with a route through Upper Pisang via Gyaru and Ngawal, offering outstanding views. The panoramic views of mountain peaks, Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Pisang Peak, and other massifs. The trail continues from Mungji past the unique village Gompa of Braga village (3470 m), near Manang, overnight at a lodge.

Day 16 :

Acclimatization Day at Manang

Trek Distance

18KM

Trek Duration

10-13 Hours

Place

Manang

Meals

B+L+D

Accommodation

Hotel Himalayan Singgi

It is very important to spend a day acclimatizing in Manang before pushing on to the Thorung La (5416 m).

(Optional explore)

– 100 rupees Lama (Monk), if you go there, you should donate 100 rupees, so we say that and take blessings from the lama, as well as have a cup of sweet tea. It’s about 300 meters from your hotel, and the journey takes around an hour. The rest of the time, you can hang out in the village, watching a Movie.

– Front of Manang where Gangapurna lake is, and walk up to near the glacier, and the rest of the time chill out or save energy to push Thorong La (5416 m).

– Milarepa Cave, which is located before Manang. If you would like to go there, you should go back to Braga, cross the river, and climb uphill to near the Annapurna III, which takes around 3 to 4 hours.

-Ice Lake is also a day to explore, which is quite far compared to the other ones. It takes 5 to 6 hours each way, so consider taking a packed lunch and staying overnight at Manang.

Day 17 :

Manang to Yak Kharka/Chauri Lader (4,095 m)

Trek Distance

10KM

Trek Duration

3-4 Hours

Place

Ledar

Meals

B+L+D

Accommodation

Hotel Dhading Laxmi

The trail uphill to Tanki from Manang and steadily through Ghungsang, leaving the Marshyangdi valley and continuing along the Jar Sang Khola valley, and this valley northward, passing a few pastures, a scrub of juniper trees. A cluster of flat mud roofs just below the trailhead goes through meadows where horses and yaks graze.

After crossing a small river on a wooden bridge, the trail passes an ancient Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. If you want to trek in Chauri Lader a little further from Yak Kharka, it takes an hour of uphill trek. We can stay overnight at the lodge in Chauri Lader.

Day 18 :

Chauri Lader to Thorong Phedi (4,550 m)

Trek Distance

7KM

Trek Duration

3-4 Hours

Place

High Camp

Meals

B+L+D

Accommodation

Thorong High Camp Hotel & Restaurant

This is the last camp before crossing the Thorong La Pass, the way following yak grazing ground along the even path. Then it goes down to Jarsang Khola, crossing Jarsang Khola 20 minutes away up to Durali Tea shop for the best rest as well as good tea.

We will trek all the way straight to Phedi for lunch. After lunch, we can hike up to Thorong High Camp for acclimatization and back to Phedi overnight at the lodge with delicious food and a variety of Bakery items.

Day 19 :

Thorong Phedi to Muktinath (3,710 m) via Thorong Pass (5,416 m)

Trek Distance

16KM

Trek Duration

7-8 Hours

Place

Muktinath

Meals

B+L+D

Accommodation

Hotel Town House

This is the last night in Manang District. Phedi means “Foot of the Hill,” and the last day of hard work is also long. This morning we have to start early due to a long day. We will climb 866 m up and 1706 m down to the day camp.

The path steadily ascends to Thorong High Camp, taking around 40-50 minutes, and continues to the Tea shop between Thorong Top and High Camp. After half an hour, we will summit the top of Thorong-La Pass at 5,416 m.

It takes 3-4 hours to climb up to the pass, marked by Chortens and prayer flags. The effort is worthwhile. The view from the top of Thorong-La Mt.Dhaulagiri, Tukuche Peak, and Dhampus Peak along the great barrier to the barren Kali Gandaki valley is magnificent from Thorong Top. On the way down to Muktinath, we can see old and popular pilgrims’ pace surrounded by the white wall overnight at the lodge.

Day 20 :

Muktinath to Jomsom (2,400 m)

Trek Distance

13KM

Trek Duration

3-4 Hours

Place

Jomsom

Meals

B+L+D

Accommodation

Hotel Himalayan

After summiting Thorong La Pass, enjoying the pilgrim’s place Muktinath, trek down to Jomsom, which takes 3-4hours by walk. Jomsom, the district headquarters of Mustang. It is quite a big town, making it a good place to spend a night before catching the flight the next day.

Day 21 :

Jomsom to Pokhara (859 m)

Flight Hours

35 Minutes

Place

Pokhara

Meals

B+L+D

Accommodation

Guest Owns

We fly according to our flight schedule. During the flight, we can enjoy an amazing view of the mountains and the gorge of Kali Gandaki. After 35 minutes, we land in Pokhara, where we spend the night.

Day 22 :

Pokhara to Kathmandu

Drive Distance

200KM

Drive Duration

7-8 Hours

Place

Kathmandu

Meals

B+L+D

Accommodation

Guest Own

From Pokhara to Kathmandu, there are different services we provide to clients, such as Tourist Bus, Private Car, and Flight. Your choice is always welcome, whichever way you prefer to take. Upon reaching Kathmandu, we will offer you a farewell dinner.

Inclusion/Exclusion in Manaslu Two Passes Trek

What’s Included

  • International airport pickup and drop-off service.
  • Bus ticket to Machha Khola by local bus.
  • Hotel to the bus station by taxi.
  • Flight ticket from Jomsom to Pokhara.
  • 2 nights’ accommodation, one night in Kathmandu and one night in Pokhara.
  • Deluxe tourist bus back to Kathmandu.
  • Drop off at the hotel in Kathmandu.
  • Three meals a day (Breakfast, Lunch, and Dinner along the trek).
  • Lodge accommodation on the way (simple one).
  • License holder guide (including his salary, equipment, insurance, transportation, lodging, and food)
  • Equipment: Down Jacket, Sleeping Bags.
  • Legal documents (MCAP permit, Manaslu restricted area permit, and ACAP).
  • All government taxes.
  • Manaslu and Annapurna Trekking Map.
  • First aid medical box.
  • Some fresh and Dry Fruits.
  • A token of love from the company.
  • Farewell lunch or dinner.

What’s Excluded

  • Travel insurance.
  • Hot and cold drinks: Tea/Coffee, Coke, Mineral Water, Beer, etc
  • Personal expenses (laundry, bar bill, telephone, extra helper, battery charge, Wi-WiFihower, and boiled water).
  • Tips are expected.

Manaslu Two Passes Trek Map

The Manaslu 2 passes trek map consists of geographical and practical information about the Manaslu trekking route. It helps trekkers navigate the trail and understand the elevation gain along the way. It also outlines natural and cultural landmarks. It includes rivers, lakes, bridges, temples, monasteries, major villages, and overnight stops. By understanding this information, trekkers can plan their itinerary better and make strategic stops for acclimatization. Similarly, they can also take side trips to make the most out of their Manaslu Two Passes adventure trek.

The trek begins with a scenic drive from Kathmandu to Machha Khola. From here, the Manaslu Two Passes Trekking trail takes you through varied landscapes, valleys, settlements, gorges, and canyons. It first takes you through the Manaslu region.

Kathmandu → Arughat Bazaar → Machha Khola → Khorla Bensi → Tatopani → Dovan → Jagat → Sirdibas → Philim → Ekle B → Nyak → Deng → Namrung → Lihi → Lho → Syala → Samagaun → Samdo → Larkye Bazaar → Dharamsala → Larkye La Pass → Bimthang → Yak Kharka → Karche → Gho → Tilije

After crossing the iconic Larkya La Pass, you will then join the trail that takes you to the Annapurna region. In the next part of your trek, you will cross the high mountain pass of Thorong La Pass. 

Tilije → Dharapani → Danaque → Timang → Koto → Chame → Pisang → Manang → Yak Kharka/ Chauri Lader → Thorong Phedi → Thorong La Pass → Muktinath → Jomsom → Pokhara → Kathmandu

Manaslu Two Passes Trek Map Image Link

Download PDF download

Departure

22 Days

Trip Days

4 Mar, 2026

Start Wednesday

26 Mar, 2026

End Thursday

20

Group Size

USD 1,593

Price

Booking Open

Status

22 Days

Trip Days

17 Mar, 2026

Start Tuesday

17 Apr, 2026

End Friday

20

Group Size

USD 1,593

Price

Booking Open

Status

Private Trip

Prefer a more personal journey? Our private packages offer flexible dates, custom itineraries, and dedicated support—perfect for those seeking a tailored travel experience.

Altitude Chart

Altitude in:
Download PDF download

Comparing High Pass Treks: Manaslu Two Passes Trek Vs Everest Three Passes Trek Vs Annapurna Circuit Trek

The main difference between the Manaslu Two Passes, Everest Three Passes, and Annapurna Circuit Treks is the trek duration, distance, and starting point. Having said that, each trek is unique and has its own speciality. Take a look at the comparison between the major features of these treks:

Feature Manaslu Two Passes Trek Everest Three Passes Trek Annapurna Circuit Trek
Region Manaslu region and Annapurna region Everest region Annapurna region
Max Altitude 5,416 m (Thorong La Pass) 5,545 m (Kongma La Pass) 5,416 m (Thorong La Pass)
Duration 18-22 days 18-22 days 15-21 days
Total Distance 267KM 140KM 230KM
Difficulty Moderate Strenuous or very challenging Moderate
Altitude Sickness Risk High High High
Crowd Level Low to moderate (Manaslu trail is less crowded, but the Annapurna trail is more crowded) Low to moderate Moderate to high
Accessibilty Long drive from Kathmandu to Soti Khola or Machha Khola Flight to Lukla Long drive from Kathmandu to Besisahar, Chame, Jagat, or Dharapani
Best Views Mount Manaslu, Himalchuli, Ganesh Himal, Shringi Himal, and Annapurna ranges Mount Everest, Lhotse, Ama Dablam, Cho Oyu, and glaciers Mount Annapurna I, Dhaulagiri, Nilgiri, Manaslu, and the deep Kali Gandaki gorge

Answers to Your Manaslu Two Passes Trek Queries

Ready to Start
Your Adventure?

Join thousands of happy travelers who
Choose Himalayan Guide Nepal Pvt.Ltd..

Plan Your Trip