Discover the Real Himalayas with Trusted Local Guides & Porters for 2026/2027.

Trip Facts

Country

Nepal

Difficulty

Moderate

Trek Duration

9

Climbing Period

10

Best Season

Sep - Nov/March - May

Accommodation

Lodges

Region

Manaslu Trekking

Start / End Point

Kathmandu/Kathmandu

Max. Altitude

3,700m

Group Size

2 - 10

Meals Included

B+L+D

Permits

Tsum Valley, RAP, Local Governmnet

Duration

12 Days

Activity

Nepal Trekking

Nature Of Trek

Trekking

Activity Per Day

4-6

Transportation

Public Bus

Tsum Valley Trek To Explore Nepal’s Peaceful Buddhist Trail Overview

Tsum Valley Trek provides incredibly distant and traditional trekking. There is no authority to kill animals since the region has been designated a non-violent conservation area. Tsum Valley in Nepal is a must-see, with strong, amiable, and welcoming people who practice Buddhism.

Also, according to Buddhism’s ban on hunting. It is forbidden to interact with wildlife. Tsum is a translation of the Tibetan word “Tsombo.”

We can also agree that this amazing location has preserved its own culture. The Tsum Valley is a valley located between 2,000 and 3,500 meters above sea level. It is in the Gorkha region of western Nepal (6,600 to 11,500 ft).

The Manaslu Conservation Area Permit, founded in 1998, has control over the valley. There are 33 communities in the valley, and there are 529 homes and 1,810 people overall.

The Tsum Valley Trek passes through the vast and uncharted area of the “Tsumbas.” It is mostly inhabited by the Gurung ethnic group.

It ascends to the Budi Gandaki River and Manaslu route. The Tsum Valley Trek region has a lengthy Buddhist heritage. Because is popular that, Milarepa, a Buddhist sage. He meditated in a cave amid the Tsum mountains.

Therefore, among the various festivals celebrated in the area are Lhosar, Dhacyhang, Saka Dawa, and Fanning. Also, it has a lot of monasteries, stupas, chortens, and Mani (Prayer) walls. The longest is nearly 250 meters long. From the Philim, do the 1905-meter hike to Lhokpa on the right.

More About Tsum Valley Trek

From 1,905 meters at Lhokpa to more than 5,093 meters at Ngula Dhojhyang crossing on the Tibetan border. The height of the Tsum Valley trip varies. High passes, Yamcho Pass (5,326m) to the north and Ngula Dhoj Hyang (5,093m) to the west encircle the Valley.

On the Tibetan border, Thapla Bhanjyang is the highest peak at 5104 meters. Mu Gompa, which is 3700 meters away, is the last site to spend the night. The Baudha Himal is 6672 meters and Himalchuli is 7893 meters, both in the west. The Ganesh Himal ranges in the south, and the Sringi Himal 7161 meters, both in the north, encircles the valley.

 

Tsum Valley Trek Outline Itinerary

Route End Elevation Elevation Gain/Loss Duration Distance
Day 01 Arrival in Tribhuvan International Airport Airport Nepal. 1,350m
Day 02 Kathmandu - Arughat Bazaar to Machha khola. 710m
Day 03 Machha Khola - Khorla Bensi- Jagat. 1400m 5-6 hours 15km
Day 04 Jagat-Sirdibas - Philim to Lokpa. 2240M 6-7 hours
Day 05 Lokpa - Ghatte Khola to Chumling. 2,386m 4-5 hours 9
Day 06 Chumling-Renjam-Gho to Chhekam park. 3,031m 6-7 hours
Day 07 Chhekam Park-Lamagaon-Chhule to Nile. 3,700m 7-8 hours
Day 08 Explore Mu Gompa then wlak back to Nile 3500m 4-5 Hours 09 km
Day 09 Chuele-Lamagon-Chhekam Park-Gho to Dumje. 2,460m 4-5 hours
Day 10 Dumje – Ripchet - Lokpa - Eklebhatti to Philim. 1,570m 6-7 hours
Day 11 Philim-Salleri-Jagat-Dovan to Machha Khola 870m 6-7 hours
Day 12 Machha Khola-Soti Khola - Arkhet Bazaar to Kathmandu. 608m 6-7 hours
Download PDF download

Detailed Itinerary

Day 01 :

Arrival in Tribhuvan International Airport Airport Nepal.

Drive Distance

6.2KM

Drive Duration

30 Min

Highest Altitude

1,350m

Accommodation

Kathmandu Garden Home

Warm Welcome to Mt. Everest 8,848.86m Himalayas! We pick you up from Tribhuvan International Airport and drop you off at home in Nepal. Where we had booked. After resting, we come here to brief you about our program.

Day 02 :

Kathmandu - Arughat Bazaar to Machha khola.

Drive Distance

160km

Drive Duration

8-9 hours

Highest Altitude

710m

Meals

B+L+D

Accommodation

Lodges

This morning we leave Kathmandu for our long trek to Manaslu. Drive by local bus to Arughat through the beautiful Nepalese countryside.

Arughat is a small town in eastern Dhading and west of Gorkha district; explore the valley becomes wilder, prettier, and narrower and descend to Soti Khola 710mtrs.

Crossing near steep cliffs we have to be careful when walking this path. Sometimes it may be a problem of traffic with trekkers and donkeys where there is a very narrow trail. Safe Side” means giving a turn to the donkey if they are coming through from another side. Finally, we reach Machha Khola Gurung village near Fish River (Machha Khola) and Buri Gandaki. Overnight at lodge.

Day 03 :

Machha Khola - Khorla Bensi- Jagat.

Trek Distance

15km

Trek Duration

5-6 hours

Highest Altitude

1400m

Meals

B+L+D

Accommodation

New Mongolian Cottage & Restaurant

The starting point crosses the Machha Khola and then passes below large Gurung villages that are far above the track. We pass a few houses, like Lower Khorla Bensi 960mtrs, which was largely destroyed by huge rocks 22 years ago. Here they sell their organic coffee.

Continuing up and down over a couple of ridges to Tatopani (hot spring) 930mtrs, where there are hot water spouts under the sheer cliff. Walk up the river to a ridge, cross Buri Gandaki on a rickety suspension bridge, and arrive in Jagat 1400 m. Overnight at the lodge.

Day 04 :

Jagat-Sirdibas - Philim to Lokpa.

Trek Duration

6-7 hours

Highest Altitude

2240M

Meals

B+L+D

Accommodation

Lokpa Lodge

After breakfast, we will reach a neatly flagstoned Gurung village of Jagat, a place for Tibetan trade and a checkpoint of the Manaslu Conservation Area Project Permit.

Leaving Jagat, after 10 minutes we cross the suspension bridge of the Dudha Pokhari Khola and walk slightly uphill to Salleri, then walk through Nepali flat and gorgeous view of Sringi Himal 7,161mtrs. We climb up and down to Sirdiba, cross a Buri Gandaki suspension bridge, and climb up to Philim for around 45 minutes. and walk 1:30 hours to Lokpa in a quiet place. Overnight at lodge view of the Himalayas.

Day 05 :

Lokpa - Ghatte Khola to Chumling.

Trek Distance

9

Trek Duration

4-5 hours

Highest Altitude

2,386m

Place

Chumling

Meals

B+L+D

Accommodation

Tashi Delek Lobsang Lodge & Restaurant

We have a hot breakfast at Lokpa, then trail descending to River riverbank and slightly ascending to the top.

The trail climbs up to tall pine trees and beautiful grasslands hugging the mountainside, then reaches the gate of Tsum Valley in Lokpa. This is the lunch after that, there is no place to eat before Chumling, 3-4 hours up and down to Chumling. Overnight at the lodge.

Day 06 :

Chumling-Renjam-Gho to Chhekam park.

Trek Duration

6-7 hours

Highest Altitude

3,031m

Place

Chhekamparo/Zong

Meals

B+L+D

Accommodation

Karma Lodge

Crossing the suspension bridge at the corner of Chumling, the trail goes through small villages and the rich farming land of maize and potato as well as buckwheat. The houses are classic Tibetan with barricades of firewood and roof terraces along a mountainside trail until Renjam.

We will cross the Sarpu Khola on a suspension bridge and climb up to Gho. Gho is the final place to have something to eat before we push up to Chhekampara. Some simple food is available here before we walk uphill to Chhekampara. After 2-3 hours you will reach the biggest village in Tsum Valley, and overnight at a simple lodge.

Day 07 :

Chhekam Park-Lamagaon-Chhule to Nile.

Trek Duration

7-8 hours

Highest Altitude

3,700m

Meals

B+L+D

Accommodation

Lodges

The trail leads lead us to explore the joined villages of Chhokang and Paro and climb North to a retreat where Lama Kongchog died after 26 years of meditation. His child reincarnation, found in the village, was the subject of the award-winning DVD “Unmistaken child”.

Our trek leads to the East passing small villages and past a local school. Climb over a ridge of Chortens and past Lamagaon 3,302mtrs through the flat fields, looking across the extensive crops and fast-flowing river to the huge courtyard of the Rachen Gompa 320mtrs. This nunnery monastery is managed by the main Kathmandu Kapan Monastery. We can walk up to visit Milarepa Cave, one of the most sacred caves in the Tsum Valley.

The great Buddhist Yogi Chyuchin Milarepa, the famous Tibetan saint, was believed to have meditated here. Again, cross the Shiar Khola to the village of Phurbe 3,251mtrs. Further up to Chhule and have lunch there and after that follow the Shiar Khola and take way to left and up to Mu Gompa. Overnight at the Monastery, Mu Gompawith Spectacular Mountains and valley view.

Day 08 :

Explore Mu Gompa then wlak back to Nile

Trek Distance

09 km

Trek Duration

4-5 Hours

Highest Altitude

3500m

Place

Mu Gompa

Meals

B+L+D

Accommodation

Lodges

On this day, we can day hike to Chhyosing Glacier, somewhere uphill of Mu Gompa, and can also visit the nunnery monastery Dhyphyudoma Gompa at 4,000 m.

The area is home to fauna such as blue sheep, Yaks, Naks, Chauris, and the rare sighting of Pika, all surrounded by high peaks. Today, we can leave our things in your lodge, and after breakfast, we can head on for the day hike. After the day’s excursion, we return to our campsite at Nile. Overnight at Gompa 3700mtrs.

Day 09 :

Chuele-Lamagon-Chhekam Park-Gho to Dumje.

Trek Duration

4-5 hours

Highest Altitude

2,460m

Meals

B+L+D

Accommodation

Lodges

After breakfast, we head across the river to Lamagaon and walk down to Chhekam parka on our previous trail for 2 hours. Continuing on a small gompa is reached at Gho 2,485mtrs. Following the narrow trail to the left through the village and dropping to a wooden bridge over the Shiar Khola, cross the bridge to Dumje 2,440mtrs.

There are many small villages worth exploring along the way otherwise Dumje is also small with about eight houses and some adjoining cattle sheds.

Here is the way divides, one way to Gumba Lungdang (if you have time and interest, you can visit there too) and one way can go back down and overnight at Dumje.

Day 10 :

Dumje – Ripchet - Lokpa - Eklebhatti to Philim.

Trek Duration

6-7 hours

Highest Altitude

1,570m

Place

Philim/Jagat

Meals

B+L+D

Accommodation

Philim Cottages & Restaurant/ New Mongolian Cottage & Restaurant

The trek climbs up some deep gorges and shaky cantilever bridges to picturesque Ripchet village 2,470mtrs. Take time to look around at this perched fertile valley of potatoes, barley, and buckwheat with evocative Chortens in the field backed by pine forest.

Downstairs to Ghumlung 2,130mtrs to the river bank. After that ups and down again climb up a hill through pine and rhododendron forest to Lokpa 2,240mtrs, a good place to have lunch. After lunch, we returned the same way when we climbed up to Tsum.

On the way down passing through grassland and pine forest to Ekle Bhatti then will reach Philim. Overnight at lodge.

Day 11 :

Philim-Salleri-Jagat-Dovan to Machha Khola

Trek Duration

6-7 hours

Highest Altitude

870m

Meals

B+L+D

Accommodation

Lodges

After breakfast, we trek from Philim to Tatopani, where you can freshen up a little again. These days are crossing through forests, fields, and the villages of Salleri, Jagat, and Dovan, and we have lunch in Dovan.

After two weeks of trekking, I am sure your excitement will build knowing that you can visit this hot spring once more. Tatopani only has four or five houses, with the majority being lodgings.

Most of the way following the Buri Gandaki River and Gurung villages, Khorla Bensi, Machha Khola, where we will stop for lunch break, then trek to Labu Bensi and overnight at the lodge

Day 12 :

Machha Khola-Soti Khola - Arkhet Bazaar to Kathmandu.

Trek Duration

6-7 hours

Highest Altitude

608m

Meals

B+L+D

Accommodation

Lodges

The last day of this trek is following the Buri Gandaki River and different villages and walking on the road through Soti Khola, Arkhet Bazaar where we break for lunch. Then keep following the Buri Gandaki River to Arughat Bazaar overnight at the lodge and relax the last night in mountains.

Inclusion/Exclusion in Tsum Valley Trek

Cost Includes

  • International airport picks up and drops off service.
  • 2 Nights accommodation in Kathmandu on twin sharing on BB Plan.
  • Bus ticket to Machha Khola by local bus.
  • Local bus from Machha Khola to Kathmandu.
  • Three meals a day (Breakfast, Lunch, and Dinner along the trek).
  • Lodge accommodation on the way.
  • License holder guide (including their salary, equipment, insurance, transportation, lodging, and food)
  • Equipment: Down Jacket, Sleeping Bag, and Duffle Bag.
  • All required legal documents (MCAP permit, Tsum Valley restricted area permit, and Local Fees).
  • All Gov taxes
  • Manaslu Trekking Map.
  • First aid medical box.
  • Some fresh and dry fruits along the trek.
  • Token of love from the company.
  • Farewell lunch or dinner as a suitable time.

Cost Includes

  • Extra night accommodation and food in Kathmandu.
  • Travel insurance.
  • Cold drinks such as Coke, Mineral Water, Beer, etc.
  • Personal expenses (laundry, bar bill, telephone, extra helper, battery charge, wifi, shower, and boiled water).
  • Porter services; We are happy to organize on your request.
  • Tips are expected.

Tsum Valley Trek 12 Days Map

Tsum Valley Trek 12 Days Map Image Link

Download PDF download

Departure Dates for You

12 Days

Trip Days

20 Apr, 2026

Start Monday

3 May, 2026

End Sunday

10

Group Size

USD 1,035

Price

Booking Open

Status

12 Days

Trip Days

27 Apr, 2026

Start Monday

10 May, 2026

End Sunday

10

Group Size

USD 1,035

Price

Booking Open

Status

Private Trip Booking

Prefer a more personal journey? Our private packages offer flexible dates, custom itineraries, and dedicated support—perfect for those seeking a tailored travel experience.

Altitude Chart

Altitude in:
Download PDF download

Ready to Start
Your Adventure?

Join thousands of happy travelers who
Choose Himalaya Guide Nepal Pvt.Ltd..

Plan Your Trip