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Island Peak Climbing

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Trip Facts

Country

Nepal

Difficulty

Strenuous Plus

Best Season

Sep-Nov to March & April

Accommodation

Tea House/Tented Camp

Start / End Point

Lukla - Lukla

Max. Altitude

6,189m

Group Size

2 - 10

Meals Included

B+L+D

Acclimatization

Namche Bazaar, Dingboche, and via Kala Patthar

Permits

Island Peak Climbing Permit, Sagarmatha National Park Permit, and Khumbu Pasang Lhamu Rural Municipality Entry Permit

Recommended For

Suitable for beginners

Duration

18 Days

Activity

Peak Climbing

Nature Of Trek

Lodge and Tent Trekking

Activity Per Day

4-6

Transportation

Van and Flight

Distance

120–130 km

Island Peak Climbing Overview

The journey of a thousand miles starts with one step, and the journey to conquering bigger mountains begins with smaller ones, such as Island Peak (Imja Tse). Located in the Everest Region, near Everest, Island Peak (6,189 m) serves as the introduction to mountaineering. Many turn towards this peak before conquering the other peaks, such as Lhotse and Everest. However, that doesn’t always have to be the case. Even if you are not seeking to climb higher mountains, you can still reach the summit of Island Peak for the thrill, for adventure, and a sense of accomplishment.

Climbing Island Peak is not just about reaching the summit, tho. There is a lot of preparation and planning. There are permits you have to obtain. There is a packing list you have to manage. And, there are climbing techniques you have to learn. You also have to properly acclimate before heading for the climb. Our itinerary includes reaching Everest Base Camp (5,364 m) and Kala Patthar (5,555 m) before attempting to summit the peak. There is risk involved, so is the reward. Read on to learn about both, along with the itinerary and costs.

Highlights Of Island Peak Climbing

  • Climb Island Peak, also known as Imja Tse, as a training exercise for climbing higher mountains like Everest and Cho Oyu.
  • Learn to use crampons, ice axes, harnesses, and ropes. It is an excellent opportunity for those looking to gain experience in mountaineering.
  • Witness the panoramic views of some of the world’s highest peaks, including Lhotse (8,516 m), Makalu (8,485 m), Ama Dablam (6,812 m), and the majestic Mount Everest (8,848 m).
  • Trek through the Khumbu region. You will pass through traditional Sherpa villages, including Namche Bazaar, Tengboche, and Dingboche.
  • Walk through Sagarmatha National Park, a UNESCO World Heritage Site. It is popular for its unique alpine biodiversity, views of glacial rivers, and rugged landscapes.
  • Explore the culture of the Sherpa People who follow Tibetan Buddhism. Interact with them, visit museums and monasteries, and learn about their culture from the guide.
  • Reach Everest Base Camp (5,364 meters), the foot of Mount Everest, the highest mountain in the world.
  • Climb up to Kala Patthar (5,555 m), the highest vantage point from the Everest Base Camp. From here, you can experience the sunrise over the Khumbu Himalayan Range.

Island Peak Climbing Outline Itinerary

Route End Elevation Elevation Gain/Loss Duration Distance
Day 01 Arrival at Tribhuvan International Airport, Kathmandu (1,350 m)
Day 02 Fly from Kathmandu (1,350 m) to Lukla, then trek to Phakding (2,652 m) ~250 m (trek down from Lukla) 3–4 hrs ~8 km
Day 03 Trek from Phakding (2,652 m) to Namche Bazaar (3,440 m) ~780 m 6–7 hrs ~10–11 km
Day 04 Acclimatization day in Namche Bazaar (3,440 m) — optional hike in the surrounding areas Yes (if you hike) Depends  Depends
Day 05 Trek from Namche Bazaar (3,440 m) to Tengboche (3,867 m) ~420 m 5–6 hrs ~10 km
Day 06 Trek from Tengboche (3,867 m) to Dingboche (4,240 m) ~370 m 5–6 hrs ~11 km
Day 07 Acclimatization day in Dingboche (4,240 m) — optional hike Yes, if you take side hikes Depends Depends
Day 08 Trek from Dingboche (4,240 m) to Lobuche (4,910 m) ~670 m 5–6 hrs ~8–9 km
Day 09 Trek from Lobuche (4,910 m) to Everest Base Camp (5.364 m) and come back to Gorak Shep (5,140 m) ~230 m 6-7 hrs ~11 Km (including Gorak Shep to EBC and back)
Day 10 Morning hike to Kala Patthar (5,555 m) and Trek from Gorak Shep (5,140 m) to Dingboche (4,410 m) ~415 m (if hike to Kala Patthar) 6–7 hrs ~12–13 km
Day 11 Trek from Dingboche (4,410 m) to Chhukung (4,730 m) ~880 m (otherwise) 2–3 hrs ~4 km
Day 12 Trek from Chhukung (4,730 m) to Island Peak Base Camp (4,970 m) ~320 m 3–4 hrs ~3–4 km
Day 13 Climb from Base Camp (4,970 m) to High Camp, then Summit Island Peak (6,189 m) and return to Chhukung (4,730 m) ~240 m 10–14 hrs ~12–14 km
Day 14 Extra Day ~1,219 m (gain)
Day 15 Trek from Chhukung (4,730 m) to Pangboche (3,930 m) ~1,459 m (loss) 4–5 hrs ~7–8 km
Day 16 Trek from Pangboche (3,930 m) to Namche Bazaar (3,440 m) 5–6 hrs ~12–13 km
Day 17 Trek from Namche Bazaar (3,440 m) to Lukla (2,860 m) ~800 m (loss) 6–7 hrs ~18–20 km
Day 18 Fly from Lukla to Kathmandu (1,350 m) ~490 m (loss)
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Thorough Itinerary Guide to Island Peak Climbing

Day 01 :

Arrival at Tribhuvan International Airport, Kathmandu (1,350 m)

Accommodation

Hotel

Day 02 :

Fly from Kathmandu (1,350 m) to Lukla, then trek to Phakding (2,652 m)

Trek Distance

~8 km

Trek Duration

3–4 hrs

Highest Altitude

~250 m (trek down from Lukla)

Place

Phadking

Meals

B+L+D

Accommodation

Khumbu Travelers Guest House

Depending on the flight time, we recommend that you prepare your backpack. It is advisable to arrive at the airport early. Your guide will pick you up from the hotel, and you both will travel to the airport. You will then fly to Lukla (2,860 meters). The flight takes about 30 minutes to reach there. If you are trekking during the peak season, you may need to travel to Ramechhap Airport to catch a flight, which requires a bus ride to Ramechhap, taking 4 to 5 hours. Upon reaching Lukla, you will need to manage your luggage so that the porters can carry it. After everything is sorted, you will start your trek to Phakding, which will take about 3 to 4 hours to reach.

Day 03 :

Trek from Phakding (2,652 m) to Namche Bazaar (3,440 m)

Trek Distance

~10–11 km

Trek Duration

6–7 hrs

Highest Altitude

~780 m

Place

Namche

Meals

B+L+D

Accommodation

Hotel 8848/Hotel Kamal

After breakfast, you will begin walking and continue uphill along the bank of the Dudh Koshi River, crossing this majestic river on exciting suspension bridges laden with prayer flags, and reaching the village of Monjo, the entrance gate to the Sagarmatha National Park. Here, you will have to submit your Permits for both trekking and climbing.

When entering the National Park boundary, you will walk down a gradual path that will lead you to the suspension bridge over the Dudh-Koshi River before entering the Jorsalle village. After Jorsalle, the trail again crosses the Dudh Kosi, and it climbs steeply, offering breathtaking views of Namche Bazaar. You can also get the first glimpse of Mt. Everest. Namche is a prosperous trading town and gateway to the Khumbu region.

Day 04 :

Acclimatization day in Namche Bazaar (3,440 m) — optional hike in the surrounding areas

Trek Distance

Depends

Trek Duration

Depends 

Highest Altitude

Yes (if you hike)

Place

Namche

Meals

B+L+D

Accommodation

Hotel 8848/Hotel Kamal

Namche Bazaar (3,440 m) is the unofficial capital of the Khumbu region in Nepal. It serves as an acclimatization point for trekkers and climbers heading to Everest Base Camp or any other trek in the Everest region, including the Island Peak Climbing Route. Acclimatization is necessary to allow your body to adjust to the lower oxygen levels at higher elevations. Namche Bazaar offers services such as ATMs, trekking shops, an Internet café, a restaurant, a bakery, and a colorful shop featuring a variety of goods, which is open each Friday and Saturday.

You have full-day leisure. You can either explore the marketplace or spend the day resting. You can also take an interesting side hike up to the Everest View Point hotel, which is about 400 meters from Namche. From the hotel, you can see the fantastic panoramic view as well as Mt.Everest, Amadablam, Thamserku, Kongde, and other snow peaks.

After you saw the panoramic view, you have the option to step back on the same route to Namche Bazaar or extend for the next 2.5 hours by an alternative trail. You can follow a gradual downhill trail via Khumjung village for 30 minutes, then Kunde, and down to Namche Bazaar.

Also, you can visit the Sherpa Museum, a great place to learn about Sherpa culture and the history of mountaineering. Regardless of your hiking destination, you will likely return to Namche Bazaar for an overnight stay, adhering to the “Climb High, Sleep Low” principle.

Day 05 :

Trek from Namche Bazaar (3,440 m) to Tengboche (3,867 m)

Trek Distance

~10 km

Trek Duration

5–6 hrs

Highest Altitude

~420 m

Place

Tengboche/Milingo

Meals

B+L+D

Accommodation

Tshi Delek/Gotel Good Luck

You will start today’s trek after a delicious breakfast at Namche. Today’s trek will be pleasant, with a walk through the pine and Rhododendron forest toward a magnificent view of Mt. Everest (8,848.86 m), Nupse (7,879 m), Lhotse (8,516 m), Ama Dablam (6,856 m), Thamserku, and Kwangde peak. As you walk through the trail, you might also witness wild animals such as pheasants, musk deer, blue sheep, and Himalayan Thar.

The trail descends to Kayangjuma and eventually reaches Sansa, a major trail junction for Gokyo Valley and Everest Base Camp. Then, the trail follows through the pine forests, and after crossing the wooden bridge with prayer flags over the Dudh Koshi River, you will reach Phunki Tenga, where you will have lunch.

After having lunch, you will climb up a pine forest and reach the Buddhist Monastery of Tengboche, which is the resting point for today. You can visit the monastery during prayer time.

Day 06 :

Trek from Tengboche (3,867 m) to Dingboche (4,240 m)

Trek Distance

~11 km

Trek Duration

5–6 hrs

Highest Altitude

~370 m

Place

Dingboche

Meals

B+L+D

Accommodation

Hotel Good luck

Today, the trail descends to Debuche, winding through the Rhododendron forest and crossing another exciting suspension bridge over the Imja Khola before climbing up to Pangboche, which features thousands of Chortens with stone carvings. You will continue the uphill trek to the traditional Sherpa village of Pheriche, from where you can enjoy fantastic views of Lhotse, Island Peak, and Ama Dablam. After Pheriche, Dingboche will be your next stop, where you will rest for the day. Dingboche is also the gateway to Everest Base Camp and Island Peak, as well as a way to Khongmala Pass.

Day 07 :

Acclimatization day in Dingboche (4,240 m) — optional hike

Trek Distance

Depends

Trek Duration

Depends

Highest Altitude

Yes, if you take side hikes

Place

Dingboche(Acclimatization)

Meals

B+L+D

Accommodation

Hotel Good luck

Since you will be climbing Island Peak and reaching the base camp, both of which are above 5,000 meters, your body needs to be in optimal condition. To achieve this, you must allow it to recover from the trek and properly acclimatize to the thinning oxygen level.

So, you can utilize your full day resting, or there are places where you can hike, such as Nagarjun Viewpoint. This vantage point offers a view of many high mountains, including Mt. Makalu (8,475 m), Ama Dablam (6,856 m), Island Peak (6,189 m), Tawache (6,367 m), Cholatse (6,350 m), and many more. After hiking for the day, you will descend towards Dingboche to spend a night.

Day 08 :

Trek from Dingboche (4,240 m) to Lobuche (4,910 m)

Trek Distance

~8–9 km

Trek Duration

5–6 hrs

Highest Altitude

~670 m

Place

Chhukung

Meals

B+L+D

Accommodation

Chhukung Resort/Khangri resort

As always, you will begin the trek after breakfast at the teahouse where you spent the night. Initially, the trail makes a slight uphill left turn to Lobuche. Today is also the day you will cross the Khumbu Glacier. Be cautious in this section. Finally, you will cross the wooden bridge to reach Thugla (4,620 m), where you will have a filling lunch.

After Thugla, the trail begins to ascend to Thugla Pass (4,830 m). The trekking trail then turns slightly to the left and continues to ascend to Lobuche (4,910 m). There are about ten Lodges at Lobuche for overnight stay.

Day 09 :

Trek from Lobuche (4,910 m) to Everest Base Camp (5.364 m) and come back to Gorak Shep (5,140 m)

Trek Distance

~11 Km (including Gorak Shep to EBC and back)

Trek Duration

6-7 hrs

Highest Altitude

~230 m

Place

Island Peak Base Camp

Meals

B+L+D

Accommodation

Tent

After breakfast, you will start your trek to Gorak Shep, the final settlement before Everest Base Camp. The trail today is rocky, and the atmosphere will be windy most of the time. So, ensure you wear the windproof jackets and trousers. You will get to Gorak Shep after 3 to 4 hours of walking. Since you are at an elevation above 5,000 meters, you must maintain a regular pace.

At Gorak Shep, you will check in at the tea house and have your lunch. After resting for a bit, your adventure continues towards Everest Base Camp (5,364 meters), crossing through the Khumbu glacier.

It takes approximately 2 to 3 hours to reach Everest Base Camp. During the spring season (March, April, and May), numerous groups of mountaineers will be present in colorful tents. You can enjoy some hours in Everest Base Camp, Khumbu Glacier with Carapaces, and return to Gorak Shep for an overnight stay.

Day 10 :

Morning hike to Kala Patthar (5,555 m) and Trek from Gorak Shep (5,140 m) to Dingboche (4,410 m)

Trek Distance

~12–13 km

Trek Duration

6–7 hrs

Highest Altitude

~415 m (if hike to Kala Patthar)

Place

Dingboche

Meals

B+L+D

Accommodation

Hotel Good luck

Now that you have completed the first half of the Island Peak Climbing, acclimatized twice, and reached above 5,000 meters, you are ready to climb Island Peak. Today, you will descend to Dingboche and stay there for the night before heading for the climb. But first, you have to ascend towards Kala Patthar (5,555 m) early in the morning to witness the sunrise views over Mount Everest and the entire mountain view of the Khumbu Himalayas range.

It will take approximately 2 hours of uphill climbing to reach Kala Patthar from Gorak Shep. So, you must wake up early in the morning, before the sun rises. After spending and enjoying the views at Kala Patthar, you will get back to Gorak Shep, where you will have breakfast and prepare for descending towards Dingboche.

Day 11 :

Trek from Dingboche (4,410 m) to Chhukung (4,730 m)

Trek Distance

~4 km

Trek Duration

2–3 hrs

Highest Altitude

~880 m (otherwise)

Place

Chhukung

Meals

B+L+D

Accommodation

Chhukung Resort/Khangri resort

Today, you will cross the gateway to the Island Peak region. You will follow the source of the Imja Khola, which flows into the Nuptse Glacier, Lhotse Glacier, Lhotse Shar Glacier, and Imja Glacier. After about three or four hours of trekking, you will finally reach Chhukung, the last settlement in the valley, which is a hidden valley near the base of Island Peak. From here, you can see many mountains and peaks. It is the last place to prepare the climbing gear and equipment, which you can do at the teahouse.

Day 12 :

Trek from Chhukung (4,730 m) to Island Peak Base Camp (4,970 m)

Trek Distance

~3–4 km

Trek Duration

3–4 hrs

Highest Altitude

~320 m

Place

Island Peak Base Camp

Meals

B+L+D

Accommodation

Tent

The trail continues south and then turns east, following the main line of the Island (Imja) valley between the Lhotse Glacier and Ama Dablam, and the Chhukung Glacier. You will walk along the streamside before reaching the route to Amphu Labtsa, which is in the southeast. You will walk on the rocky trail to reach the Island Base Camp. At base camp, you will have your lunch.

After lunch, you may also consider practicing peak climbing techniques and using climbing gear, such as an ice axe, climbing boots, a harness, and a jumper, as well as learning how to ascend and descend using ropes and crampons. Today, you will spend your night at a Camp.

Day 13 :

Climb from Base Camp (4,970 m) to High Camp, then Summit Island Peak (6,189 m) and return to Chhukung (4,730 m)

Trek Distance

~12–14 km

Trek Duration

10–14 hrs

Highest Altitude

~240 m

Place

Chhukung

Meals

B+L+D

Accommodation

Chhukung Resort/Khangri resort

This is the main day to achieve our destination of the Island Peak 6,189 m summit. So, on this day, we wake up early in the morning and climb the rock gully path. The trail is not very difficult, but there are several short rock steps to climb before you emerge on the right side of the gully.

The trail follows a ridgeline, which leads to an exciting and uncovered traverse onto the snout of the summit glacier. You will need to rope up for the glacier as it contains several crevasses, but it leads without difficulty to a 100-meter snow and ice slope (40-45 Degrees). The guide will help to fix a rope.

After a bit of climbing, you will reach the summit of Island Peak. After enjoying the summit views, you will descend to base camp and trek back to Chhukung with your staff, spending the night at the teahouse.

Alternatively, you can opt for a day hike to the high camp, after which you may also return to base camp and attempt the final summit push directly from there. It would also be easier for the organizers and the porters to stay at the Base Camp.

Day 14 :

Extra Day

Highest Altitude

~1,219 m (gain)

Meals

B+L+D

Day 15 :

Trek from Chhukung (4,730 m) to Pangboche (3,930 m)

Trek Distance

~7–8 km

Trek Duration

4–5 hrs

Highest Altitude

~1,459 m (loss)

Meals

B+L+D

Today marks the beginning of the third and final part of the Island Peak Climbing. Today, you will descend towards Pangboche. You will follow a flat mountain path to Dingboche, crossing a wooden bridge over the river from the Khumbu glacier. The trail then leads to Somare, where you will have your lunch. You will then head towards Pangboche, where you will spend a night.

Day 16 :

Trek from Pangboche (3,930 m) to Namche Bazaar (3,440 m)

Trek Distance

~12–13 km

Trek Duration

5–6 hrs

Place

Namche

Meals

B+L+D

Accommodation

Hotel 8848/Hotel Kamal

Today, you will leave the Sherpa village of Pangboche behind. Following the trail along the bank of Dudh Kosi River, a magnificent rhododendron forest leads to Tengboche. After that, you will head down to the Phunki Tenga, then cross the wooden bridge and climb up to Sansa. The trail then follows the Nepali flag and descends to Namche Bazaar, where you will spend the night at a lodge.

Day 17 :

Trek from Namche Bazaar (3,440 m) to Lukla (2,860 m)

Trek Distance

~18–20 km

Trek Duration

6–7 hrs

Highest Altitude

~800 m (loss)

Place

Lukla

Meals

B+L+D

Accommodation

Hotel Comfort Inn/Hotel Ganesh Himal

You will follow the same path back that you took to get to Namche from Lukla via Phakding at the start of this trek. You will descend to the Dudh Koshi River and cross the suspension bridge. You will then exit the gate of Sagarmatha National Park at Monjo. From Monjo, you will trek towards Lukla, where you will spend your last night in the Everest Region. Here, the job of the porter ends. So, you can tip the porter. You can also enjoy the night with your staff.

Day 18 :

Fly from Lukla to Kathmandu (1,350 m)

Highest Altitude

~490 m (loss)

Place

Kathmandu

Meals

B+L+D

Accommodation

Guest Own

Inclusion/Exclusion in Island Peak Climbing

Cost Includes

  • Pick-up and drop-off service from and to the International airport
  • 2 Night Standard Hotel in kathmandu. [BB Plan on twin sharing basis]
  • Hotel to the airport by taxi and from the Airport to the Hotel by Taxi.
  • Kathmandu to Lukla by flight.
  • Lukla is back in Kathmandu by flight.
  • Both ways are airport taxes.
  • Three meals daily (Breakfast, Lunch, and Dinner along the trek).
  • Lodge accommodation on the way (a simple one).
  • Camping Equipment for the climbing time.
  • Climbing guide and all equipment for him.
  • License holder guide (including his salary, equipment, flight ticket, insurance, lodging, and food)
  • Equipment: Down Jacket, Sleeping Bag.
  • All legal documents (Peak climbing permit, National Park Permit, Local Government Fees ) are required.
  • All taxes.
  • Trekking and city map.
  • First aid medical box.
  • Some fresh and dry fruits along the trek.
  • A token of love from the company.
  • Farewell lunch or dinner as a suitable time

Cost Excludes

  • Accommodation in Kathmandu.
  • Travel insurance.
  • Hot and soft table drinks such as; Tea/Coffee, Coke, Mineral Water, Beer, etc.
  • Personal expenses (laundry, bar bill, telephone, extra helper, battery charge shower, and boiled water).
  • Personal climbing equipment.
  • Personal guide if requested.
  • Tips are expected.

Island Peak Climbing with EBC Trek Map

Island Peak Climbing Map Image Link

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Departure Dates for You

18 Days

Trip Days

29 Jul, 2026

Start Wednesday

15 Aug, 2026

End Saturday

10

Group Size

USD 2,495

Price

Booking Open

Status

Private Trip Booking

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Island Peak Climbing Trip Information

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Packing List for Island Peak Expedition

Here is the general packing list for Island Peak Climbing. However, the quantity and the items are subject to your preferences and the season. Besides, Himalaya Guide Nepal will provide the climbing gear.

Category Items
Clothing Base layers (top & bottom), fleece jacket, insulated jacket and trousers, down jacket, waterproof shell jacket & pants, sun hat, wool hat, buff/neck gaiter, gloves
Footwear Trekking boots, mountaineering boots (crampon compatible), camp shoes/slippers, trekking socks (3–4 pairs)
Climbing Gears (Himalaya Guide Nepal will provide this) Harness, helmet, crampons, ice axe, carabiners (locking & non-locking), belay device (if required)
Trekking Gears Backpack (40–50L), sleeping bag (-20°C rated), trekking poles, headlamp (extra batteries), water bottle/hydration system, sunglasses (UV protection)
Toiletries Toothbrush & paste, wet wipes, toilet paper, quick-dry towel, biodegradable soap, sunscreen (high SPF), lip balm (SPF)
First Aid Personal medications, altitude meds (Diamox), painkillers, band-aids, antiseptic, blister kit
Documents Passport, 4x passport photos, travel insurance (with climbing cover), permits (TIMS, Island Peak, Sagarmatha National Park)
Optional Items Gaiters, camera, power bank, multi-tool, snacks/energy bars, book/cards, earplugs
id_card

Island Peak Climbing Permit (You carry them EVERYWHERE!)

Even though Island Peak is considered a trekking peak, you have to obtain the climbing permit as its elevation exceeds the altitude of 6,000 meters. Besides a climbing permit, you also need to obtain a Garbage Disposal Permit, which is refundable. As you will be trekking inside the Everest Region, you will need two other permits: Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality Permit. If you start your trek from Jiri, you will need an additional permit, known as the Gaurishankar Conservation Area Permit. The table below showcases all the permits, including their prices and locations where they can be obtained.

Permit Name Cost for Foreigners (excluding VAT) Cost for SAARC Nationals (excluding VAT) Where to Obtain
Sagarmatha National Park Entry Permit NPR 3,000 (~USD 22) NPR 1,500 (~USD 11) Nepal Tourism Board (Kathmandu), or at the park entrance in Monjo
Khumbu Pasang Lhamu Rural Municipality Permit
  • USD 20 per person/ week (for the first 4 weeks
  • USD 25 per person /week ( beyond 4 weeks)
 Upon arrival in Lukla or Monjo
Gaurishankar Conservation Area Permit NPR 3,000 (~USD 22) NPR 1,000 (~USD 8) Nepal Tourism Board (Kathmandu), or at the entrance in Shivalaya (if trekking via Jiri)
Island Peak Climbing Permit Cost
  • Spring- USD 250
  • Autumn- USD 125
  • Summer and Winter- USD 70
 Nepal Mountaineering Association (NMA), Kathmandu
Garbage Deposit Fee USD 500
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Altitude Chart

Altitude in:
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History and Location of Island Peak (Because you can be a Nerd and a Trekker simultaneously)

Island Peak, also known as Imja Tse, is a popular trekking peak in the Everest Region of Nepal. It is located inside the Sagarmatha National Park, a UNESCO World Heritage Site. It is approximately 10 km southwest of Mount Everest, the world’s tallest mountain. The nearby landmarks are Imja Sho Lake, Lhotse Shar Glacier, Ama Dablam, and Mount Lhotse. You can get to Island Peak by diverting towards Chhukung from Dingboche. If you are descending from Everest Base Camp, you can get to the peak by diverting from Lobuche via Kongma La Pass (5,535 meters).

The peak was named Island Peak by the members of the 1953 British expedition. However, it was later renamed to Imja Tse. But the name Island Peak remains popular. The southwest summit of this peak was climbed by the same team that named it in 1953. In that team was Tenzing Norgay Sherpa, the first person to ascend Everest alongside Edmund Hillary. Later, Hans-Rudolf Von Gunten, along with Sherpa guides, climbed the main summit in 1956.

A Tabularized Summary of our Itinerary

Day Activity Elevation (m) Trekking Hours Trekking Distance (km)
1 Arrival in Kathmandu 1,350 — —
2 Fly to Lukla, Trek to Phakding 2,652 3–4 hrs ~8 km
3 Trek to Namche Bazaar 3,440 6–7 hrs ~10–11 km
4 Acclimatization in Namche (optional hike) 3,440 Varies Varies
5 Trek to Tengboche 3,867 5–6 hrs ~10 km
6 Trek to Dingboche 4,240 5–6 hrs ~11 km
7 Acclimatization in Dingboche (optional hike) 4,240 Varies Varies
8 Trek to Lobuche 4,910 5–6 hrs ~8–9 km
9 Trek to Everest Base Camp and back to Gorak Shep 5,364 / 5,140 6–7 hrs ~11 km
10 Hike to Kala Patthar, trek to Dingboche 5,555 / 4,410 6–7 hrs ~12–13 km
11 Trek to Chhukung 4,730 2–3 hrs ~4 km
12 Trek to Island Peak Base Camp 4,970 3–4 hrs ~3–4 km
13 Summit Island Peak and return to Chhukung 6,189 / 4,730 10–14 hrs ~12–14 km
14 Extra Day (weather/rest/climb) – – –
15 Trek to Pangboche 3,930 4–5 hrs ~7–8 km
16 Trek to Namche Bazaar 3,440 5–6 hrs ~12–13 km
17 Trek to Lukla 2,860 6–7 hrs ~18–20 km
18 Fly back to Kathmandu 1,350 – –

Is Island Peak Climbing Suitable for you, or Are you Suitable for Island Peak Climbing?

If you are a complete beginner with no climbing experience or a little amount of trekking in the high-altitude region, then Island Peak is not suitable for you. However, it doesn’t mean that it’s not doable. It is, and it requires three things: a) a physically fit body, b) climbing practices either with the guide or in a climbing school, and c) a lot of determination. Here is a breakdown of Island Peak climbing for each level of experience, so you can determine if it’s suitable for you.\

Island Peak for Beginners

While we don’t recommend Island Climbing Peak for beginners, those with trekking experience can still attempt climbing by taking classes. Additionally, they must be physically fit and able to handle the unpredictability of the trek. If you are a beginner with no trekking or climbing experience, start by attempting high-altitude treks like the Annapurna Circuit Trek or the Everest Base Camp Trek, or lower-altitude peak climbing like Gokyo Ri or Naya Kanga Peak. Also, focus on exercises that strengthen your lungs, legs, and core. For beginners, the experience will be intense and challenging but equally rewarding.

Island Peak Climbing for Intermediate Trekkers/Climbers

Intermediate trekkers are aware of the risks associated with high altitudes. So, conquering the peak will be easier for them compared to beginners. With an assumption that they have good physical fitness, they will only need to focus on gaining the technical knowledge. For intermediate climbers, there will be no such problems as they will have experience climbing similar peaks. Intermediate climbers often use Island Peak as a practice peak for higher climbs. If you fall in this category, you can expect it to be an introductory level for mountaineering with basic technicalities. However, it will still be challenging if you are not prepared.

Island Peak Climbing for Expert Mountaineers

For any experienced mountaineers, Island Peak is a piece of cake. Since they would have already climbed multiple similar peaks or even higher peaks, they can easily climb this one too. Many experienced mountaineers often use Island Peak as an acclimatization climb before embarking on bigger expeditions, such as Ama Dablam or Everest. If you fall under this category, you can expect manageable crevasse navigation and short but technical sections. For you, it will be more about refining your mountain climbing skills than testing them. That said, it will still satisfy your hunger for climbing.

Why should you choose Island Peak Climbing?

Many decide to climb the Island Peak for different reasons. For some, it’s adventure, for some, it’s practice, and for some, it’s a way to get into mountaineering. The Island Peak Climbing Trek combines both trekking and climbing, providing the ultimate thrill. That said, here are four reasons why you should choose Island Peak Climbing.

Perfect for Beginners

Island Peak is ideal for beginners transitioning from high-altitude trekking to Himalayan peak climbing. At the same time, it requires some basic technical skills, such as using crampons and ropes, but it is not as challenging as Mera Peak or any other high-altitude peak. You can always take climbing courses to learn these techniques. With proper acclimatization and the guidance of experienced guides, even someone with no prior experience in climbing trekking peaks can reach the summit.

High Success Rate

Since Island Peak is beginner-friendly and located near Everest, many people opt for it as a practice peak to start their mountaineering journey. Even with a larger number trying to reach the summit, the success rate is high. The route is well established, and it’s easier to ascend, with few exceptions near the summit. If you have adequately acclimatized, the risk of altitude sickness will be low, so you won’t have to descend.

Outstanding Mountain Views

Discussing the climbing peak without mentioning the mountain views visible from the summit is unheard of. The major advantage of climbing the peak is the panoramic view it provides. Island Peak offers unforgettable mountain sights. From the summit, you will be rewarded with the vistas of some of the Himalayan mountains like Lhotse, Nuptse, Makalu, Ama Dablam, and many more.

Training for a Bigger Expedition

Island Peak is approximately 10 km from Everest, standing at an elevation of 6,189 meters. Due to its proximity and manageable altitude, it often serves as a practice peak for mountaineers preparing for larger expeditions. So, if you are someone who aims to climb peaks over 7,000 meters and eventually 8,000 meters, Island Peak can be the place where you start. Successfully summiting the Island Peak builds confidence and provides you with the experience.

Guide and Porter for Island Peak Climbing

A guide is mandatory when it comes to Island Peak Climbing. They will not only provide you with cultural insight but also ensure your safety. They will set up the ropes for climbing and help you cross the challenging sections. Not just that, if needed, they will teach you the technical skills required to climb. At Himalaya Guide Nepal, we provide you with an expert guide who has climbing experience. Their salary will be included in the package.

A porter carries your backpack, significantly decreasing the load. It allows you to walk freely. Since you will be climbing the peak, hiring a porter will be helpful. If you are carrying all your luggage by yourself, your body may be under stress, and it may take longer to recover. This will eventually affect your climbing. The porter’s fee is not included in the package. However, if you need porters, we are more than happy to manage it for you. Regarding the setup of the camp, Himalaya Guide Nepal will hire a local team for the Everest Region, which is included in the package.

Comparing Island Peak Climbing with Lobuche Peak Climbing and Mera Peak Climbing

There are multiple other peaks in the Everest Region. Why exactly choose Island Peak over them? Here is a comparison table:

Feature Island Peak (Imja Tse) Lobuche Peak (East) Mera Peak
Elevation 6,189 m (20,305 ft) 6,119 m (20,075 ft) (East) 6,476 m (21,247 ft)
Region Everest (Khumbu) Everest (Khumbu) Hinku Valley (Everest Region)
Difficulty Level Moderate to Challenging More Technical than Island Peak Physically Demanding, Less Technical
Technical Section Ice wall (~45°), ladder crevasse crossing Steep ice/snow, technical rock scrambling Long glacier, crevasse navigation
Required Skills Basic mountaineering (crampons, ice axe) Intermediate mountaineering (ropes, belay) Basic mountaineering (crampons, ice axe)
Trekking Days 15–20 days (with EBC) 17–21 days (with EBC) 18–22 days
Cost $2,150 (2 pax) $2,250 (1 pax) $2,125 (2 pax)

As you can see, Island Peak is a moderate climb, making it suitable for beginners. On the other hand, Lobuche and Mera Peak are either physically demanding or more technical than Island Peak. Besides, you can climb to Island Peak in fewer days than Lobuche and Mera. Regarding the cost, it is more affordable than Lobuche, but the price is comparable to that of Mera Peak. Hence, Island Peak (Imja Tse) can be the ideal start for your mountaineering journey.

Did you know about these Trip Facts?

  • Country: Nepal
  • Region: Khumbu/Everest Region
  • Duration: 18 days
  • Starting Point: Lukla
  • Ending Point: Lukla
  • Difficulty Level: Challenging
  • Distance: Approximately 120–150 km
  • Beginner-Friendly: No
  • Acclimatization: Included
  • Highest Point: Island Peak Summit (6,165 meters)
  • Best Seasons: Spring (March–May) and Autumn (September–November)
  • Accommodations: Hotels in Kathmandu, tea houses during the trek, tented camp at Island Peak Base Camp
  • Meals: Breakfast, Lunch, and Dinner during the trek and climb
  • Permits: Nepal Mountaineering Association (NMA) Permit, Sagarmatha National Park Permit, and Khumbu Pasang Lhamu Rural Municipality Entry Permit

Best Time for Island Peak Climbing

When discussing Island Peak Climbing, we can divide it into two phases: one during the peak season and the other during the off-season. Let us closely look at both of them:

Peak Season for Island Peak Climbing

Peak season for Island Peak Climbing is during the autumn (September to November) and spring (March to May) seasons. These are the best times for mountaineering, including Island Peak Climbing. Here is why:

  • Stable weather and clear skies, offering unobstructed views of the surrounding mountains. Such conditions are ideal for climbing.
  • Although the temperature is low in the higher regions, it is manageable compared to the winter temperatures. Additionally, the temperature in the lower areas is mild, making it suitable for trekking.
  • During these seasons, there is a lower risk of snowfall and avalanches compared to winter.
  • The trails are filled with beautiful scenery, featuring blooming rhododendrons in the spring and a golden hue in the autumn.
  • The longer daylight hours in these seasons allow climbers to spend a significant amount of time climbing without worrying about darkness.

Off-Seasons for Island Peak Climbing

Monsoon (June to August) and winter (December to February) are the off-season for Island Peak Climbing. We typically do not recommend these seasons due to the increased risk. Here is why these seasons are extremely challenging:

  • The trails become slippery and muddy due to heavy rainfall and snowfall during these seasons. Plus, there is a high chance of avalanches and landslides.
  • In the winter months, temperatures drop below freezing point, especially at higher altitudes. This makes the climb very challenging and uncomfortable.
  • Snow and ice build-up on the trail and near the summit. This makes the route more technical and risky. You might require advanced skills and specialized gear.
  • Many teahouses and lodges along the route may be closed during the off-season. So, accommodation and food options are limited for climbers.

Temperature Table for Island Peak Climbing

Here is the temperature table for the Island Peak Climbing in different seasons. The temperatures provided below are approximate averages, which will help you in estimating the packing and planning the trek:

Altitude Spring Summer Autumn Winter
Min (°C) Max (°C) Min (°C) Max (°C) Min (°C) Max (°C) Min (°C) Max (°C)
Lukla (2,860 m) 2°C 18°C 5°C 19°C 1°C 17°C -4°C 12°C
Namche (3,440 m) -2°C 15°C 2°C 16°C -3°C 13°C -8°C 9°C
Dingboche (4,410 m) -5°C 12°C 0°C 13°C -6°C 10°C -12°C 6°C
Chhukung (4,730 m) -6°C 10°C 1°C 12°C -7°C 9°C -14°C 4°C
Island Peak Base Camp (5,100 m) -8°C 8°C 0°C 10°C -10°C 7°C -17°C 2°C
High Camp (5,600 m) -10°C 6°C -2°C 8°C -12°C 5°C -20°C 0°C

 

Island Peak Climbing Cost

At Himalaya Guide Nepal, the cost of Island Peak Climbing is USD 2,150 per person for a group of two. The more the group, the greater the discount, as trekking in a group is budget-friendly. For example, if there is a group of ten people, the price for a person would be USD 1,878. 

Note: Additionally, seasonal and festive discounts are available at Himalaya Guide Nepal.

Island Peak Climbing Cost Breakdown

The table below provides a breakdown of the significant expenses included in the Island Peak Climbing Package:

Category Estimated Cost (USD) Remarks
Permits (trekking and climbing) $150 to $350 The climbing permit price depends on the season. The price of the permits also depends on your nationality.
Guides $300–$600 Includes daily wage, insurance, food, and equipment. Since the climbing is included, their wage is slightly higher than for trekking.
Accommodation $150–$250 Teahouses are available during the trek, and a tented camp is located at base camp. Tea houses charge between USD 5 and USD 15, depending on the altitude and services offered. You have to pay for additional services, such as hot showers, Wi-Fi, and charging. The price also increases with increasing altitude.
Food & Drinks $300–$500 Three meals a day; higher prices at higher altitudes.
Flight (Kathmandu–Lukla) ~$350–$400 (round trip) You may need to travel to Ramechhap during peak seasons, which requires taking a bus.

Note: Our packages cover these prices. The additional prices include the cost of your flight to and from Nepal, travel insurance, tips for guides and porters, and other expenses. (Look below for what is included and not included in the package.) It also doesn’t include the price for the Garbage Disposal Permit, which is refundable. 

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