10 Best things to do in Muktinath

PUBLISHED ON 20 June, 2024
10 Best things to do in Muktinath

Located in the middle of the Great Himalayas, Muktinath is a sacred place that joins the gods’ and human virtues with sightseeing tours in Nepal. This holy ground is an abode of faiths, ethnicities, contours, and panorama in the same place. Holistically, Muktinath is for the staunch devotees, for those who love to traverse through hills and mountains, or for those who have eyes to behold the beauty of nature and creation. Now that we understand its importance let us look into the details of the best things to do in Muktinath.

The Spiritual Significance

One of the highly revered sacred sites, Muktinath or Muktidham or the “Temple of Liberation” is located in this area and has religious significance to the Hindus as well as the Buddhists. Hindus, consider it to be one among the 108 Divya Desams, sanctum sanctorum that pays homage to Lord Vishnu.

 The most revered in the temple include the idea that such visits guarantee washing of sins and attainment of liberty (moksha). However, for the Buddhists, Muktinath holds great importance because it is closely linked with Guru Padmasambhava, the second Tibet’snegame hành, who is believed to have performed meditation in this region.

The main temple of Muktinath is a pagoda-style temple located at the center of the open courtyard, which is dedicated to Lord Vishnu. Located at the sacred compound, Muktidhara refers to 108 cow face-shaped spouts of water in the temple compound where pilgrims take icy water baths believed to wash sins. Also, the naturally burning eternal flame placed on a rock within the temple (Jwala Mai), the naturally conducted yoga and meditation classes give a spiritual feel and make the place more mystical.

The Journey to Muktinath

Muktinath is not easy to reach and reaching that region is as challenging as reaching many other parts of the Himalayas. The temple rests on the northern part of the Mustang region of the Nepalese Himalayas at 3,880 meters 12,467 feet above sea level. They can either trek on the trail itself, which is more famous as the Annapurna Circuit among trekkers or take a mini-trek from Jomsom, the nearest point with an airport facility.

For those, who don’t want to walk up there is another way to reach Muktinath from Jomsom which is by Jeeps or motorbikes. The road trip is equally special with spectacles like the deepest gorge in the world, Kali Gandaki Gorge, and the barren desert-like region of Mustang.

The Natural Splendor

It must, therefore, be noted that Muktinath is not just a temple, but it is a sanctuary in the truest sense, which also offers natural splendor. Towns and cities for many kilometers surround the breathtaking scenery of such a landscape where the red and yellow colors of the desert interweave with green meadows and are framed by snowy mountains.

The region can be described as possessing difficult physical characteristics as it is located in the rain shadow of the Annapurna and Dhaulagiri ranges of the Himalayas.

On the way to the destination, one can see the change of climate zone as well as vegetation zones that include subtropical forests, subalpine meadows, and ending with a near-desert type of the Mustang area. There is also a very diverse population of plants and animals because of the high altitude of the land that is in this part of the world.

Beautiful view of Himalayas from Muktinath Area

Cultural Richness

The cultural diversity of this place and the people who firmly belong to the area are also very vivid as the geography. This region is comprised of Thakali people- famous for their generous and friendly nature as well as having own rich culture. Homely cut-stone structures and exquisite wooden frets that embellish their villages give a sneak preview of a rudimentary lifestyle that has not considerably evolved for centuries.

Tourism is also encouraged any time of the year and the nearby village of Kagbeni is used as the entry point to the Upper Mustang region. The contrast to Kagbeni, the monastery, old stone paved path with ethnic Tibetan architectural design and shophouses in contrast to the region’s Hindu influence in Muktinath.

Here is some basic advice about the Muktinath Temple trip which many of us still find useful to receive:

Best Time to Visit: As a recommendation, the best time to go for tourist activities in Muktinath is during the spring season from March to May, and Autumn season from September to November. During these periods the climatic condition is comparatively better and there is no haze or fogy environment and one can get the chance to observe the major geological features like mountains.


Both foreign as well as Nepali visitors need to obtain the Annapurna Conservation Area Permit (ACAP) and Trekkers Information Management System (TIMS) card to trek in the region. These can be purchased in Kathmandu or in Pokhara, the second-largest city in Nepal.

Altitude Sickness: Due to this, it is very important to take necessary precautions regarding altitude sickness and how to avoid it since the treks take place at high altitudes. It is suggested to drink a lot of water and avoid too sharp climbs to avoid this problem.

Accommodation and Food: There are many lodges and guest houses on the trekking path and Muktinath and the panoramic views of Himalayan ranges are striking. The food here is also a real touring highlight – the visitors get to taste typical Nepalese dishes, such as dal bhat (lentil soup with rice), and Yak meat dishes.

10 Best things to do in Muktinath 

Here are the best things to do in Muktinath:

1. Visit the Muktinath Temple

This area is surrounded by some of the most awe-inspiring of photographically rich sites, which revolves around the Muktinath Temple which is the focal point of this region and should be on any photographer’s list of places to visit when in Muktinath. 

Destination: – This temple of Lord Vishnu which is revered by both Hindu and Buddhists is one of the major religious attractions. 

Muktinath Temple

The temple’s main features include

Muktidhara: The 108 troughs through which pilgrims wash themselves to wash away their sins. Jwala Mai Temple: Hosting a continuous flame, this temple brings a spiritual tone to the site.

2. Seated in the hot springs

Taking a bath under the 108 mud magnificence found by Muktidhara is believed to wash away sins. The water, which is taken from the Gandaki River, is said to purify the souls and provide Taparahan, meaning freedom from sins.

3. Enjoy the beautiful landscapes that surround the rural town.

  • This region has some of the most beautiful views one can think of around Muktinath and its surroundings. You can enjoy:
  • Panoramic Views: This is because one can be privileged to have views of the Annapurna and Dhaulagiri mountain ranges.
  • Kali Gandaki Gorge: Go to the world’s deepest gorge; this is one of the most thrilling experiences that will make you appreciate the(work in progress).

4. Trekking Adventures

Muktinath is also on the famed Annapurna Circuit, which is one of the most renowned trekking routes in the world. Some notable trekking routes include: Some notable trekking routes include:

Jomsom to Muktinath Trek: An easier hike that lets you and your companions gaze at the mesmerizing scenery and even visit several Venda villages.

Upper Mustang Trek: For the real thrill-seekers, this journey will get you to the isolated but historic area of Upper Mustang.

5. Visit Kagbeni

Beautiful view of Kagbeni

Located just several kilometers from Muktinath, Kagbeni is a small Himalayan village that marks the beginning of the Upper Mustang trek. Highlights include:

Kagbeni Monastery: The temple that can tell about Buddhism in the area and is a fantastic place to observe local traditions.

Traditional Tibetan Culture: Dive into the discovery of enriched culture and architectural structures that have the touch of Tibet.

6. Experience Local Culture

Partake in Thakali cultural values and practices. The Thakali culture is famous for the friendly and hospitable people of Thakali origin and their distinct cultural practices. Visit their villages, taste Thakali dishes and see the way Thakalis used to live their days during the ancient times.

7. Explore the Jharkot Monastery

Jharkot is another small village that could be visited, located close to Mukthinath, Jharkot is famous for its Monastery and Tibetan Medical Center. Going around this region after exploring Jharkot Village provides tourists or travelers with a quiet time and glimpses into the Buddhist culture of the region.

8. Visit the Shaligram Stones

Concerning natural resources, it is important to note that the Gandaki River is well-renowed for shaligram stones which are considered sacred in Hinduism and shaligrams are believed to be the stones that are manifested by the lord Vishnu. It can be a rather uplifting experience to collect these stones for use in creating such art.

9. Enjoy Local Cuisine

You should not leave Thak-Bamdhey without paying attention to the Thakali cuisine. The traditional Thakali meal typically includes: The traditional Thakali meal typically includes:

  • Dal Bhat: The typical Nepalese flat llegumes soup with rice.
  • Gundruk: Sourdoughs make from stalks of green plants which are locally popular in the community.
  • Yak Meat: Non-vegetarian visitors can also enjoy some mammal meals and this specialty has got to be yak that is used in preparing some interesting meals.

10. Attend Local Festivals

It is advisable to focus on festivals in case you are to visit the region during such festivals because being part of the celebrations is memorable. Local seasonal festivals, for instance, the Yartung festival, a local festival that involves horse riding, and the Tiji, a festival celebrated by the people of Upper Mustang are colorful festivals.

Practical Tips

  • Acclimatization: Since Gondar is quite a high altitude, make sure to prepare yourself well lest you suffer altitude rigor mortis.
  • Permits: Secure the proper papers including the Annapurna Conservation Area Permit (ACAP) and the Trekkers Information Management Systems (TIMS) card.
  • Best Time to Visit: The best and recommended periods are in spring, from March to May; and autumn, from September to November; because of favorable and clear weather.

The best time to go to Muktinath 

Below is a comprehensive guideline regarding the best time to visit Muktinath along with an overview of what the seasons offer.

Spring (March to May)


  • Pleasant Weather: It is also advisable to visit Muktinath in spring as it, is one of the favourite seasons people like to visit the place. This climate is relatively moderate with little variation of temperature throughout the year with average night temperatures between 16°C to 22°C ( 60°F to 72°F).
  • Blooming Rhododendrons: It is recommended that one does the Muktinath trek in spring, perhaps even escorted by the blossoming rhododendron trees that add a bit of color to the normally green-grey landscape.
  • Clear Views: The weather is generally fine and sunny involving clear visibility to get a close look at the surrounding Himalayan scenery if you’re based in the main villages.


  • Crowds: This is one of the most preferred trekking as well as pilgrimage seasons so you are likely to meet more tourists as well as trekking enthusiasts.

Autumn (September to November)


  • Ideal Trekking Conditions: Another alternative is in the autumn because the climate remains comfortable and ideal for exploring Muktinath. The climate is settled with no rain and no great changes in temperature during the daytime, which ranges from 12 to 20 C, and 54 F to 68 F respectively.
  • Festivals: This season is during festivals including Dashain and other Nepali festivals like Tihar hence it will provide an opportunity to learn more on these celebrations.
  • Post-Monsoon Clarity: It is less polluted and more beautiful because the monsoon season provides good rains in the country and it gives a green scenery.


  • High Demand: As with spring, autumn brings a large number of tourists, trekkers and pilgrims, this may also overloaded routes and places for a stay.

Summer (June to August)


  • Less Crowded: The difficult circumstances in the Summer make it a relatively low season for travelers and as such there is more solitude during the trails.

Monsoon Season: 

  • This period coincides with the monsoon season in Nepal so there is a high likelihood of flooding from the Gangetic belt. This is especially the case in areas where the weather is humid and a lot of convection occurs, and therefore the suffering of the churned ground after heavy rains pushes trekking to be almost impossible in rugged terrains and sometimes dangerous.
  • Cloudy Views: The mountain views are sometimes affected by rain and clouds which are a frequent occurrence.

Winter (December to February)


  • Serenity and Solitude: The least favorable time to visit Muktinath is during winter because this is the time that receives the least visitors.
  • Snow-Covered Landscapes: The mountains and trails of Laos are deep in snow and this adds a form of beauty that is aesthetically appealing during winter.


  • Harsh Weather: The winter is severe here in Muktinath; the night temperature is particularly known to drop well below the freezing point most of the time. In the daytime, the temperature can drop to as low as -10°C (14°F), and during the early morning and late evening it might go up to 5°C (41°F).
  • Limited Access: Some of the difficulties include impassable roads and paths when there is heavy snowfall leading to Muktinath.
  • Transportation: Services and guesthouses may also be unavailable in this particular several months.

Possible Best Time to Travel

Hiking to Muktinath is most feasible in the spring season from March to May and in the Autumn season from September to November.

This is the best time to take a hike because the roads and trails are in good shape, the forecast is superb, it’s generally relaxing, and has great landscapes. 

The area and the weather are relatively cooler hence perfect for hiking and maneuvering through the region without unexpected weather conditions.

Additional Tips

  • Acclimatization: It is worthy to note that one should take time to adjust to the changing weather conditions especially if the area to be visited is located at a high altitude. Climb up systematically and always look for special measures that need to be taken in your climb up.
  • Permits: Make sure you have all the relevant permits from the conservation area like the Annapurna Conservation Area Permit (ACAP) and you must have a trekkers’ information management system (TIMS) card.
  • Packing: Bring comfortable shuffling shoes or another comfortable pair of shoes for walking around the city, warm clothes for the evening, and if visiting Muktinath during the monsoon season – raincoats or umbrellas.


Muktinath happens to be a place of worship, nature, and traditions all in one offering a complete pilgrimage package for devout believers. It ranges from sacred waterfalls such as Muktidhara to the challenging trekking routes, Monasterial calmness to the festivals of life, everything of Muktinath will be cherishable. 

Explore the prospects for a visit to this part of the Himalayas and prepare to unveil the numerous secrets this place keeps.