Manaslu Circuit Trek Map

Manaslu Circuit Trek Map
Download PDF download

A map is a useful tool for anyone heading to a trekking destination. On the Manaslu Circuit, a map is especially important because it passes through remote areas where one wrong step can leave you lost. It’s an online map with a downloadable feature. So trekkers can download it and use it offline to stay on track. From the lower valleys of the Budhi Gandaki River to the high alpine landscapes surrounding Mount Manaslu, the map includes every detail needed to complete the trek safely.

What makes this map unique is that it helps you understand the route, major villages, elevation changes, acclimatization stops, and the crossing of Larkya La Pass, rather than simply showing a line on a map. This Manaslu Circuit Trek map lets you visualize the full journey before you start. It lets you understand where the altitude changes significantly, where you’ll stay, and how the landscape changes.

Manaslu Circuit Trek Map at a Glance

  • Start and End: Kathmandu
  • Trek Start: Machha Khola 
  • Trek End: Besisahar
  • Trek Duration: 14 days
  • Acclimatization: Samagaon
  • Transportation: Bus
  • Mountain Views: Ganesh Himal, Himalchuli, Nagadi Chuli, Manaslu, Manaslu North, Sringi Himal
  • Highest Point: Larkya La Pass (5,106 m)
  • Trek Route: Machha Khola → Jagat → Deng → Namrung → Lho Gham → Samagaon → Samdo → Dharmasala → Bhimthang → Tilje → Dharapani → Besisahar 

Manaslu Circuit Route at a Glance

RouteDurationDistance
Arrival in Kathmandu
Kathmandu to Machhakhola
Machhakhola to Jagat5-6 hours22 km
Jagat to Deng6-8 hours20 km
Deng to Namrung6-8 hours19-21 km
Namrung to Lho4-5 hours10 km
Lho to Samagaun3-4 hours17.2 km
Acclimatization day in Samagaun
Samagaun to Samdo4-5 hours16.4 km
Samdo to Dharamsala3-4 hours11.7 km
Dharamsala to Bhimthang8-10 hours24.7 km
Bhimthang to Tilije6-8 hours20-25 km
Tilije to Besisahar6-8 hours14 km
Besisahar to Kathmandu

How to Read a Manaslu Circuit Trek Map

Looking only at the map might not be enough, and you might miss some signs and symbols. So, this Manaslu Circuit Trek map also includes a “Legend” at the bottom right. It shows what each sign and symbol represents and helps you understand the map easily.

  • The orange circle marks the starting and finishing point of the trek. You’ll see this symbol at the bottom of the map next to Kathmandu, indicating that your overall journey starts and ends in Kathmandu.
  • The black and white dashed line represents sections you’ll travel by vehicle/road before starting the trek and after completing the trek. The line starts in Kathmandu, goes via Dhading Besi, Arughat, and Soti Khola, and ends at Machha Khola. From Besisahar, the line continues via Dumre and Dhading Besi, and finally back to Kathmandu.
  • The green solid line shows the main trekking trail that trekkers walk on foot. You see the line starting at Machha Khola and ending at Besisahar.
  • The dotted gray line on the Manaslu Circuit Trek map indicates a secondary trail/route. On the Manaslu route, the secondary route includes Ganesh Himal Base Camp and Mu Gompa, which you can take from Lopa village. Likewise, Kalchhuman Tal from Prok and the Tibet Border via Rui La Pass are other secondary routes. Additionally, Pungyen Monastery, Birendra Tal, and Manaslu Base Camp are popular side-trip options during the acclimatization day in Samagaon.
  • The red flag above Samdo and between Dharmasala and Bhimthang marks a mountain pass, a route crossing between two mountain valleys or ridges.
  • The blue oval represents a lake. However, the Manaslu Circuit itinerary does not require you to visit a specific lake. If you prefer, you can take a side trip to Birendra Tal during the acclimatization day in Samagaon.
  • The mountain sign symbolizes the peaks/summits you’ll witness on your Manaslu Trek.
  • The binocular symbol indicates a viewpoint on the route where trekkers can stop and enjoy an unobstructed view of the region and mountains.

Manaslu Circuit Trek Map FAQs

Dinesh Gurung

Dinesh Gurung

Dinesh Gurung is a senior government-registered trekking guide with license number 1407. Dinesh has been working for 9 years in the Himalayan kingdom of Nepal. He has done trekking with many clients from different countries, so he is helpful, honest, and an experienced guide in the destination of Nepal trekking. He speaks fluent English, Gurung, Indian, and Tamang languages. Dinesh was born in the Ganesh Himal (Ruby Valley) mountain region. It helped him to become a mountain guide. Guiding in the Himalayas is natural for me because I am adjusted to the altitude. Educated Trekking Guide, I completed science I.S.C and completed a Master's in English literature. Trained and also have achieved a trekking guide certificate from the Ministry of Culture, Tourism and Civil Aviation Government of Nepal. Dinesh  Gurung has been to Annapurna, Everest, Langtang, Manaslu, Ruby Vally, Photo Tours, Rafting, and many more trekking regions in Nepal.

Share: