A map is a useful tool for anyone heading to a trekking destination. On the Manaslu Circuit, a map is especially important because it passes through remote areas where one wrong step can leave you lost. It’s an online map with a downloadable feature. So trekkers can download it and use it offline to stay on track. From the lower valleys of the Budhi Gandaki River to the high alpine landscapes surrounding Mount Manaslu, the map includes every detail needed to complete the trek safely.
What makes this map unique is that it helps you understand the route, major villages, elevation changes, acclimatization stops, and the crossing of Larkya La Pass, rather than simply showing a line on a map. This Manaslu Circuit Trek map lets you visualize the full journey before you start. It lets you understand where the altitude changes significantly, where you’ll stay, and how the landscape changes.
Manaslu Circuit Trek Map at a Glance
- Start and End: Kathmandu
- Trek Start: Machha Khola
- Trek End: Besisahar
- Trek Duration: 14 days
- Acclimatization: Samagaon
- Transportation: Bus
- Mountain Views: Ganesh Himal, Himalchuli, Nagadi Chuli, Manaslu, Manaslu North, Sringi Himal
- Highest Point: Larkya La Pass (5,106 m)
- Trek Route: Machha Khola → Jagat → Deng → Namrung → Lho Gham → Samagaon → Samdo → Dharmasala → Bhimthang → Tilje → Dharapani → Besisahar
Manaslu Circuit Route at a Glance
| Route | Duration | Distance |
|---|---|---|
| Arrival in Kathmandu | – | – |
| Kathmandu to Machhakhola | – | – |
| Machhakhola to Jagat | 5-6 hours | 22 km |
| Jagat to Deng | 6-8 hours | 20 km |
| Deng to Namrung | 6-8 hours | 19-21 km |
| Namrung to Lho | 4-5 hours | 10 km |
| Lho to Samagaun | 3-4 hours | 17.2 km |
| Acclimatization day in Samagaun | – | – |
| Samagaun to Samdo | 4-5 hours | 16.4 km |
| Samdo to Dharamsala | 3-4 hours | 11.7 km |
| Dharamsala to Bhimthang | 8-10 hours | 24.7 km |
| Bhimthang to Tilije | 6-8 hours | 20-25 km |
| Tilije to Besisahar | 6-8 hours | 14 km |
| Besisahar to Kathmandu | – | – |
How to Read a Manaslu Circuit Trek Map
Looking only at the map might not be enough, and you might miss some signs and symbols. So, this Manaslu Circuit Trek map also includes a “Legend” at the bottom right. It shows what each sign and symbol represents and helps you understand the map easily.
- The orange circle marks the starting and finishing point of the trek. You’ll see this symbol at the bottom of the map next to Kathmandu, indicating that your overall journey starts and ends in Kathmandu.
- The black and white dashed line represents sections you’ll travel by vehicle/road before starting the trek and after completing the trek. The line starts in Kathmandu, goes via Dhading Besi, Arughat, and Soti Khola, and ends at Machha Khola. From Besisahar, the line continues via Dumre and Dhading Besi, and finally back to Kathmandu.
- The green solid line shows the main trekking trail that trekkers walk on foot. You see the line starting at Machha Khola and ending at Besisahar.
- The dotted gray line on the Manaslu Circuit Trek map indicates a secondary trail/route. On the Manaslu route, the secondary route includes Ganesh Himal Base Camp and Mu Gompa, which you can take from Lopa village. Likewise, Kalchhuman Tal from Prok and the Tibet Border via Rui La Pass are other secondary routes. Additionally, Pungyen Monastery, Birendra Tal, and Manaslu Base Camp are popular side-trip options during the acclimatization day in Samagaon.
- The red flag above Samdo and between Dharmasala and Bhimthang marks a mountain pass, a route crossing between two mountain valleys or ridges.
- The blue oval represents a lake. However, the Manaslu Circuit itinerary does not require you to visit a specific lake. If you prefer, you can take a side trip to Birendra Tal during the acclimatization day in Samagaon.
- The mountain sign symbolizes the peaks/summits you’ll witness on your Manaslu Trek.
- The binocular symbol indicates a viewpoint on the route where trekkers can stop and enjoy an unobstructed view of the region and mountains.
