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The Most Awaited and Thrilling Adventure | Everest Base Camp Trek

The Everest Base Camp has been a chief attraction for trekkers and those who seek adventure in general since 1953, mainly due to the fact that the region is home to Mt. Everest 8848 M the tallest peak in the world. The extravagance of the region has only grown evermore popular with time, as more and more people seek the thrill of visiting this remarkable piece of natural architecture. The region is also home to a number of stunning attractions such as Kala Patthar 5550 M an attendant peak that offers a magnificent view of the Mt. Everest and the snowy peaks above the Khumbu glacier, Khumbu icefall, and Imja glacier, all of which complements the natural beauty of the peak.

The region is also rich in cultural heritage, being home to the Sherpa people of Solu (below Lukla) and Khumbu (above Lukla) as well as Buddhist culture itself. Monasteries, Sherpa bazaars, and villages decorate the route as you experience native Buddhist culture first hand during your journey towards the premier peak of the Himalayas. Namche Bazaar 3440 M which is the unofficial capital of the Khumbu region is a key trading post among the Sherpas and is abundant in restaurants, shops, lodges, internet cafes. The Khumbu region is home to Sagarmatha National Park, a world heritage site. Experience the extravagance and beauty of the world’s tallest peak first hand as you embark on the journey of a lifetime.

During the trek, you can also climb trekking peaks Island and Lobuche including in the same itinerary and Gokyo Valley on the other side.

Everest Base Camp Trek Itinerary

Mt.Everest View from Kalapathar 5555M.
Mt. Everest 8848M View from Kalapathar 5555M.

Everest Base Camp trek itinerary is a moderate one, as it lasts for a duration of only 12 days. During this time, the trekkers walk for a period of around 9 days. Almost two days is assigned for acclimatization in the journey. The places that the trekkers cover during the journey are Dingboche, Monjo, Lobuche, Gorak Shep, Pheriche, and so on. 

The Everest Base Camp trek itinerary doesn’t just allow you to cover these settlement areas, but also the numerous attractions, natural, cultural, religious, and so on. One of the best things about this Everest Base Camp trek itinerary is that you can modify it to cover the settlement areas and attractions that are not on the main route.

One of the significant locations that are a part of Everest Base Camp trek is Lukla. It is the home to Tenzing Hillary Airport, which is considered as one of the most dangerous airports in the world. Apart from this, Lukla is also a very beautiful town, offering you outstanding views of hills and mountains.  

Another crucial settlement area that is included in the Everest Base Camp trek itinerary is Namche Bazaar. Apart from offering panoramic views of the mountains, Namche Bazaar also serves as the business hub of the region. It has the largest market among all the villages on the route, where you can find almost everything, from trekking and mountaineering equipment to different delicacies and so on.

If you’re someone who likes to explore religious heritages, and cultures and traditions followed in a certain region, Tengboche is a village that will give you the opportunity. It is also a part of the Everest Base Camp trek itinerary and the home to Dawa Choling Gompa. The heritage was said to be established in the year 1918, by Lama Gulu. It is also known as Tengboche Monastery and is said to have connections with the prestigious Rongbuk Monastery of Tibet.

The main attraction of Everest Base Camp trek is without a doubt Everest Base Camp. Reaching here is as close as you can get to Mount Everest. It is said to offer the most amazing views of peaks in the Everest region. In the same way, the tourists also cover Kala Patthar, a hiking mountain with a height of 5545 m. It also offers unbelievable views of peaks in the Everest region.

The entire Everest Base Camp trek route is a part of Sagarmatha National Park, which is one of the richest protected areas of Nepal because of the large number of endangered animals and plant species. Altogether, 118 species of birds can be found in the region, mainly Himalayan monal, blood pheasant, red-billed chough, and so on. In the same way, the animals include Himalayan Black Bear, Red Pandas, and Snow Leopard, and so on.

You will make your way through the forests of Rhododendron, Juniper, Birch, Pine, and so on. Also, you’ll get to explore so many natural spectacles during the Everest Base Camp trek, like rivers, lakes, glaciers, icefalls, waterfalls, and so on, and the most significant ones among them are the mountains. From numerous viewpoints on the route, you get to enjoy the views of peaks such as Everest, Pumori, Nuptse, Cho Oyo, and so on.

Provided that you have the required time and energy, you can extend your journey to include numerous other trekking routes in the Everest Base Camp trek itinerary. One of the most popular routes to be included in the itinerary is the Gokyo Lake trek route. It allows you to cover the magical Gokyo Lakes, along with Gokyo Village and Gokyo Ri. 

In the same way, another route that you can add to the Everest Base Camp trek itinerary is Everest High Passes trek. During the journey, you get to explore three high altitude mountain passes, namely Cho La, Kongma La, and Renjo La. Now, generally, the trekkers tend to reach Lukla on a flight. But provided that you can spare some time and energy, you can go for Jiri to Lukla trek. This way, your Everest Base Camp trek itinerary would start with a trek rather than a flight.

Best Time of The Year For The Trek

Sherpa Village Namche Bazar 3440M.
Namche Bazar 3440M.

For trekking to the Everest Base Camp region, two distinct seasons come to picture, pre-monsoon   (February – May) and post-monsoon (Late September – December). Trekking in January and early February is uncommon due to the extreme weather that can reach -20 to -30 degrees as you go higher.

The best time to visit the region is, however, a subjective notion as it depends on the general purpose of your visit. The climbing season lasts from April to May. The weather is warmer, and hence, bearable at higher altitudes. However, due to this, the trail is a bit crowded at this time. May is traditionally the warmest but also cloudier.

From late September to November, the weather is clearer with less haze. The view of the mountains is especially spectacular during this time. For those who are concerned with sightseeing, this might be the appropriate time to visit. The possibility of rain in the lower elevations is also higher.

Everest Base Camp Trek Cost

Nice view from Dingboche
Dingboche Valley with Mt. Everest View

There are different kinds of costs that make up the total Everest Base Camp trek cost. A lot of people tend to consider just the package cost before they sign up for the journey which makes them face difficulties later in the journey, both financial and otherwise. There are so many other costs that the trekkers need to consider for instance the cost of transportation, shopping for clothes, or equipment. Make sure that you properly look into all these areas of expenditure while planning your journey.

Equipment Cost

There is the various necessary equipment that is a must for your trip. These include an all-season sleeping bag and backpacking sleeping bag, a warm and waterproof jacket, mid to light trekking boots and trekking poles, a duffel and daypack, trekking trousers and shirts including a base layer and a second layer fleece, warm gloves including inner and outer layer, and warm thermal socks. However, depending on the conditions of both, the purpose of your journey and the circumstances around it, your Everest base camp trek packing list may differ. Fresh equipment may be as expensive as 2000 USD or as cheap as 500 USD. But generally, a total budget of 500 – 1000 USD is recommended for the equipment cost.

Tour and Accommodations Cost

Tyangboche Monastery on the 3940M.
Tyangboche Monastery 3945M

For a smooth and high-quality experience, it is recommended that you hire a tour operator. A decent tour operator generally costs around 1300 – 1600 USD. But if you are willing and capable of trekking the Everest independently, you can save around 400 – 700 USD.

Transportation by bus will cost around 10 USD while the less-crowded alternative via a private jeep will cost around 200 – 300 USD. A guide will cost you around 25 USD per day which covers the accommodation, food, and insurance. A potter costs around 30 USD. Accommodation includes hotel and lodges that range from 5 – 40 USD.

Travel Permit Cost

Trekking group is walking to Khumjung village for best view.
On the way to Khumjung village

For permits, a TIMS card is required which costs from 10 – 20 USD depending on whether or not you are with a local trekking agency. A Sagarmatha National Park entry permit costs around NRs. 3000 while the additional permit of Gaurishanar Conservation Area Project (Jiri-Everest base camp trek) costs around NRs. 2000.

VISA Cost

Similarly, VISA, insurance, flight costs, and general costs of travel are also factors to be considered. The VISA to Nepal costs 30USD for 15 days, 50USD for a 30 days stay, and 125USD for 90 days. In conclusion, Nepal is in no way an expensive country so you should find your Everest Base Camp trek budget to be quite reasonable.

Travel Insurance Cost

It is also highly recommended that you carry travel insurance as trekking always comes with risks. The basic insurance needs to cover events such as flight cancellation, tour cancellation, and medical costs. Insurance policies may not cover for trips over 4000 meters, so it is important that you acquire details confirming you are covered for both high altitude and medical air support. The insurance cost varies greatly but on average around 150 USD.

Everest Base Camp Trek Difficulty.

Frozen River near the Thukla on the way to Everest Base Camp
Frozen River in Thukla

Although at first glance, the name of the trek sounds rather daunting, the Everest base camp trek is not as treacherous as it seems. Even though only a few brave souls may venture towards the summit of Mt. Everest, around 30000 trekkers easily travel to the Everest base camp annually. 

The trek itself can easily be simplified as a long hike in a high altitude which requires little technical or mountaineering skills, with days for acclimatization built in the itinerary. However, a moderate amount of fitness is still required particularly, stamina and leg strength. It is recommended that you start preparations 6 – 8 weeks in advance with a focus on developing leg strength, core fitness, and stamina. Similarly, having a high degree of determination is also important for completing the task.  

Everest Base Camp Trek Map

Everest Base Camp route details
Everest Base Camp Map

The Everest base camp trek is a complex scenario partly due to the variety of attractions found in the region. So, a general understanding of the area of the visit is important. Unfortunately, time is limited and not all parts can be explored. Thus selecting the most interesting sites to explore in such a vast area would require an Everest base camp trek map, with which you will have the freedom to select your sites of interest, the routes and side routes, and overall discretion regarding how you wish to conduct your journey. 

Making plans, dictating your journey through the area, anticipating the challenges ahead, and deciding whether to face them or take a detour becomes very convenient with the help of an Everest base camp trek map. A similar principle also implies in case of any of your general visits in Nepal.

Himalaya Guide Nepal Pvt. Ltd. is a registered trekking company with professional guides and porters. We have been working for 18 years in the tourism industry of Nepal, to organize trekking, peak climbing, expedition, hiking, tours, air ticketing, hotel reservations, and adventure activities. When it comes to trekking and expedition, we are a renowned name; however, our packages are quite affordable. We focus on client satisfaction, and in order to achieve that, we allow our clients to make changes to the itinerary. If you’re looking to try trekking in Nepal, make sure to choose us as your trekking partner. We give you all heartfelt welcome from Himalaya Guide Nepal for your secure and unforgettable holiday in Nepal.

The Ultimate Off The Beaten Path | Manaslu Circuit Trek in Nepal

Located in the north-west region of Nepal, the Manaslu circuit trek or simply the Manaslu trek explores the jaw-dropping scenery of extravagant mountains, glacial terrains, gorgeous rhododendron forests. And a broad diversity of landscapes from subtropical jungles to the alpine, all of which are native to this region. The Manaslu trek also offers an insight into ancient Buddhist culture as we explore various historically significant elements in almost every settlement area that we come across.

The Manaslu trek offers a magnificent view of Mt.Manaslu 8156M, the eighth highest mountain in the World, as well as, the tenth highest mountain Mt.Annapurna I. Along with these, you also get to enjoy the Annapurna region views of Annapurna South, Annapurna III, Machapuchare, Gangapurna, and Mt.Ganesh. Larkya La Pass 516oM. Which is considered by many to be the most dramatic pass of the Himalaya region is also one of the main highlights of this trek. The journey is the epitome of adventure.

Manaslu trek is also considered as a great alternative to the Annapurna Circuit Trek. By those who wish to embark on a more off the beaten path adventure, mainly due to the fact that it doesn’t receive as many trekkers, with just over 2000 people visiting every year. The best thing about trekking on a route as such is that you get to be close to nature. And experience peace like you’ve never had before. Come to think of it, this is how trekking is supposed to happen for real.

Manaslu Circuit Trek Description

Larkya Pass Top view in Manaslu Circuit Trek
Larke Pass Top 5106M.

The trek begins like any other regular trip to Nepal, with your arrival at the airport, and sightseeing around UNESCO World Heritage sites in Kathmandu valley. The following day, a half day-long drive from Kathmandu to Arughat, and subsequently, a couple of hours long drive will take you to Sotikhola, where the trek begins along the banks of the Budi Gandaki river. During the journey, you will cover places such as Machhakhola, Jagat, Deng, Namrung, SamaGaun, Samado, Dharamsala, Bimtang, Tilje, and Dharapani. On the trek, you will also get to cross Larkya La Pass 5160M. The journey ends as you take 4 to 5 hours long drive to Besisahar from Dharapani, and then back to Kathmandu.

In the beginning, you will go through various ethnic Gurung villages. But upon reaching a higher altitude, you will mainly come across the Tibetan population. The trek continues on a daily basis, however, at Samagaun, you will rest for one day for acclimatization. Altogether, the number of core trekking days in the Manaslu Circuit trek is 14 days. However, you can make variations to the itinerary, making your journey as long as 21 days. Needless to say, the period includes all the rest days and the ones assigned for side treks. The longest day is the one when you trek from Dharamsala to Bimtang. In the process, you also cross Larkya La. It is a high altitude mountain pass situated at an elevation of 5160 M.

Manaslu Circuit Trek Map

Manaslu Circuit Trek Route in Manaslu

The Manaslu circuit is a complex journey partly due to the variety of attractions found in the region. So, a general understanding of the area of the visit is important. Unfortunately, time is limited and not all parts can be explored. Thus selecting the most interesting sites to explore in such a vast area would require a Manaslu circuit trek map, with which you will have the freedom to select your sites of interest, the routes and side routes, and overall discretion regarding how you wish to conduct your journey.

Making plans, dictating your journey through the area, anticipating the challenges ahead, and deciding whether to face them or take a detour, becomes very convenient with the help of the Manaslu circuit trek map. A similar principle also holds for any of your general visits in Nepal.

Manaslu Circuit Trek After The 2015 Earthquake

The 7.8 magnitude earthquake in 2015 was nothing short of devastating for the country as a whole, with the Manaslu region being no exception. Numerous settlements including shops and teahouses crucial to the trek were damaged. The subsequent overflowing of rivers also washed away the trekking trail with the pathways at Yaru being an example. This, however, didn’t cause much damage to the trail at Uiya. Although the route was not dangerous, it was still quite difficult.

However, the task to restore the region was a priority among the populace, mainly as trekking was an important source of revenue for the region, and reconstruction projects began shortly. The parts of the trails damaged by the earthquake were rapidly restored, along with others, which couldn’t be supplemented via bridges and cross paths. The bridge near Budi Gandaki river near Jagat is one such bridge.

The Manaslu trail race, which involved around 25 trekkers and covered places such as Manaslu Base Camp, Pungen Gompa, and Hinang Gompa was conducted just a year after the earthquake and stands as a testament to the success of the reconstruction efforts. Today, the Manaslu Circuit trek has been restored perfectly safe and open for adventure.

Important Notes Regarding The Manaslu Circuit Trek

Before embarking on any journey, gaining a basic understanding of the situation ahead is always important, with the Manaslu circuit trek being no exception to this rule. Food and accommodation are some of the more general concerns expressed by most who have embarked on this trek.

Food

When it comes to food, a wide variety of cuisines are available at tea houses throughout the trek. These include Nepali, Tibetan, Indian, and Continental. During your hotel stay at Kathmandu, breakfast is provided but lunch and dinner must be covered on your own. Arrangements for vegetarian, vegan, or lactose-free diets can be made if informed in advance.

Food in Manaslu trek

Accommodations

Awesome mountains view from  accomodation in Bhimtang 3590M.

Accommodations include staying in a 2 or 3-star hotel in Kathmandu, and the best lodges picked by our guides on the trekking route. All accommodations will be on a twin shared basis, with the showers and lavatories being on a shared basis as you reach the mountains.

Difficulty and Fitness Requirements.

As with most treks, the Manaslu circuit trek involves high altitude climbing. Thus, acclimatization days are accounted for in the itinerary to prevent altitude sickness. A typical trek lasts 5 to 6 hours. Although feasible for people with an average level of fitness, the trek is still quite strenuous and will require a bit of determination.

Important Equipment and Cost

There is the various necessary equipment that is a must for your trip. These include an all-season sleeping bag and a backpacking sleeping pad. And the warm and waterproof jacket, mid to light trekking boots and trekking poles, a duffel and daypack. Trekking trousers and shirts including a base layer and a second layer fleece, warm gloves including inner and outer and warm thermal socks. A total budget of US $500 to $1000 is recommended for the equipment cost.

As the government has declared the area a special region for its preservation. You will need three permits. A Manaslu Restricted Area Permit, a Manaslu Conservation Area permit, and an Annapurna Conservation Area permit. An additional Tsum Valley restricted area permit is also required if you wish to embark on the Tsum Valley trek. The cost of the permits varies on the basis of the season and the duration of stay. They are listed as follows:
● $100 per week for months from September to November, with an additional $15 per day.
● For any other time of the year, it’s $75 per week, with an additional $10 per day.
● The Tsum valley trek costs another $40 per week and $7 for an additional day from September to November.
● For another 9months $ 30 per week/per person and $7 for an additional day.
● Manaslu Conservation Area Permit and Annapurna Conservation Area permits cost $30+$30 per person

Transportation by bus will cost around $10 while the less-crowded alternative via a private jeep will cost around $200. A guide will cost you around $25 per day which covers the accommodation, food, and insurance. A potter costs around $20. Accommodation for a twin room ranges from $6 to $9.

Similarly, visa, insurance, flight costs, and general costs of travel are also factors to be considered. The visa to Nepal costs $30 for 15 days, $50 for a 30-day stay, and $125 for 90 days. In conclusion, Nepal is in no way an expensive country so you should find your Annapurna base camp trek budget should be quite reasonable.

Travel Insurance

It is also highly recommended that you carry travel insurance, as trekking always comes with risks. The basic insurance needs to cover events such as flight cancellation, tour cancellation, and medical costs. Insurance policies may not cover trips over 4000 meters, so, it is important that you acquire details confirming that you are covered for both high altitude traveling and medical air support. The insurance cost varies greatly but on average around $150.

Best Time to Travel

Spring is the best season for traveling to the Manaslu region, as, during this time, not only the skies are clearer, but also you get to experience the best sceneries. However, during this time, there is a bit more crowd than other seasons, as everyone wants to have the best views and experience.

The temperature starts getting colder from December, with January being the coldest one. Where minimum temperatures can drop as low as -16 degrees. However, for those brave and experienced enough, looking to go on an adventure, this may be an ideal time for travel. February is another ideal time for winter treks, as the climate starts to lean towards a warmer spring

Autumn treks are also a possibility. September is the time when the monsoon comes to an end and the days become brighter and clearer. Hence, it provides clear views of the varied landscapes. October is the best month for these treks, as the weather is stable and the temperature is perfect. It ranges between 12 and 18 degrees, which is neither too warm nor too cold. November is the time for the annual Manaslu trail race or marathon.

Manaslu Base Camp Trek

Scenery from Manalu Base Camp 4800M.

The Manaslu base camp trek explores the base of Mt. Manaslu in the Gorkha region, inside the Manaslu Conservation Project. The trek to the Manaslu base camp trek offers a breathtaking view of Mt Manaslu, Mt.Ganesh, Mt.Shringi (7161m), and Mt.Lamjung (6983m). The variation in altitude means this region is home to a vast diversity of flora and fauna including the endangered snow leopard, blue sheep, and many such creatures.

You can treat Manaslu Base Camp either as a side trek or as the main one. Generally, by adding only a couple of days to your Manaslu Circuit trek itinerary, you can cover Manaslu Base Camp. If you choose to have Manaslu Base Camp as the center of attraction in your trek, you only need to cover a small portion of Manaslu Circuit Trek. Whatever the case, you get to enjoy the best of both worlds during Manaslu Base Camp Trek.

Tsum Valley Trek

Monks are in Mu Gompa Tsum Valley

First opened to the public in 2008, the Tsum valley Trek is the ideal one for those who wish to experience Tibetan Buddhist culture in detail. This trek takes you to the northern side of the Manaslu region, near the Tibetan border, where you can explore antique monasteries, mani walls, chortens, and other intriguing and ancient Buddhist architecture. You can immerse yourself in the scenic natural beauty of the Himalayas, as the trek takes you through massive waterfalls and rivers and breathtaking cliffs. For those interested in the natural expedition, this region is also home to a vast diversity of rare wildlife. One of the birds that you get to spot is Lophophorus, the national bird of Nepal. You can go for either the pre-arranged housing or camping trek, or you can go for a tea house trek. The Tsum valley trek lasts for 22 days and explores the once restricted northern part of Manaslu.

Himalaya Guide Nepal Pvt. Ltd. is a registered trekking company with professional guides and strong porters from the mountain. We have been working for 18 years in the tourism industry of Nepal, organizing trekking, peak climbing, expedition, hiking, tours, air ticketing, hotel reservations, and adventure activities. We give you all a heartfelt welcome from Himalaya Guide Nepal for your secure and unforgettable holiday in Nepal.